| Walking/Running on sand/beach |
4.5 |
miles |
5.0 |
Saturday, May 29 2021 |
| Rowing (Rafting, intermittent rowing) |
250 |
minutes |
16.8 |
Saturday, May 29 2021 |
| Clam Digging |
90 |
minutes |
1.5 |
Thursday, May 27 2021 |
| Walking |
2.8 |
miles |
2.8 |
Monday, May 24 2021 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Sunday, May 23 2021 |
| Playing with Children |
120 |
minutes |
2.0 |
Saturday, May 22 2021 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Saturday, May 22 2021 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
45 |
miles |
15.0 |
Friday, May 21 2021 |
| Competitive Games (paintball, water balloon fights etc.) |
70 |
minutes |
1.2 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
45 |
miles |
15.0 |
Wednesday, May 19 2021 |
| Gardening/Yard Work |
65 |
minutes |
2.2 |
Wednesday, May 19 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30.5 |
miles |
25.3 |
Monday, May 17 2021 |
| Playing with Children |
120 |
minutes |
2.0 |
Saturday, May 15 2021 |
| Rowing (Rafting, intermittent rowing) |
60 |
minutes |
4.0 |
Saturday, May 15 2021 |
| Walking |
7 |
miles |
7.0 |
Friday, May 14 2021 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Wednesday, May 12 2021 |
| Playing with Children |
60 |
minutes |
1.0 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Tuesday, May 11 2021 |
| Firewood (cut/stack) |
180 |
minutes |
12.1 |
Saturday, May 08 2021 |
| Gardening/Yard Work |
65 |
minutes |
2.2 |
Saturday, May 08 2021 |
| Walking |
4.2 |
miles |
4.2 |
Friday, May 07 2021 |
| Firewood (cut/stack) |
35 |
minutes |
2.4 |
Friday, May 07 2021 |
| Firewood (cut/stack) |
65 |
minutes |
4.4 |
Thursday, May 06 2021 |
| Playing with Children |
60 |
minutes |
1.0 |
Thursday, May 06 2021 |
| Circuit Training (general) |
75 |
minutes |
3.8 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
22.6 |
miles |
7.5 |
Tuesday, May 04 2021 |
| Crossfit |
65 |
minutes |
4.4 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
22.6 |
miles |
7.5 |
Tuesday, May 04 2021 |
| Walking |
2.7 |
miles |
2.7 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Sunday, May 02 2021 |
| Walking |
3.2 |
miles |
3.2 |
Saturday, May 01 2021 |
