| Treadmill on Incline (Steep) |
40 |
minutes |
5.2 |
Friday, May 31 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 31 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 30 2024 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Thursday, May 30 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 29 2024 |
| Treadmill on Incline (Steep) |
40 |
minutes |
5.2 |
Wednesday, May 29 2024 |
| Treadmill on Incline (Steep) |
40 |
minutes |
5.2 |
Tuesday, May 28 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 28 2024 |
| Treadmill on Incline (Steep) |
70 |
minutes |
9.1 |
Monday, May 27 2024 |
| Steps |
3,654 |
steps |
1.8 |
Sunday, May 26 2024 |
| Steps |
3,027 |
steps |
1.5 |
Saturday, May 25 2024 |
| Steps |
10,156 |
steps |
5.1 |
Friday, May 24 2024 |
| Steps |
9,531 |
steps |
4.8 |
Thursday, May 23 2024 |
| Steps |
3,504 |
steps |
1.8 |
Wednesday, May 22 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Wednesday, May 22 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 21 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 20 2024 |
| Steps |
8,280 |
steps |
4.1 |
Monday, May 20 2024 |
| Steps |
14,811 |
steps |
7.4 |
Sunday, May 19 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 19 2024 |
| Steps |
5,081 |
steps |
2.5 |
Saturday, May 18 2024 |
| Steps |
9,281 |
steps |
4.6 |
Friday, May 17 2024 |
| Steps |
6,089 |
steps |
3.0 |
Thursday, May 16 2024 |
| Steps |
9,112 |
steps |
4.6 |
Wednesday, May 15 2024 |
| Steps |
7,615 |
steps |
3.8 |
Tuesday, May 14 2024 |
| Steps |
5,645 |
steps |
2.8 |
Monday, May 13 2024 |
| Steps |
2,405 |
steps |
1.2 |
Sunday, May 12 2024 |
| Steps |
8,465 |
steps |
4.2 |
Saturday, May 11 2024 |
| Yoga (light) |
20 |
minutes |
0.5 |
Thursday, May 09 2024 |
| Running |
1.25 |
miles |
1.3 |
Thursday, May 09 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 09 2024 |
| Yoga (light) |
20 |
minutes |
0.5 |
Wednesday, May 08 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 08 2024 |
| Running |
1.25 |
miles |
1.3 |
Wednesday, May 08 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 07 2024 |
| Yoga (light) |
20 |
minutes |
0.5 |
Tuesday, May 07 2024 |
| Running |
1.25 |
miles |
1.3 |
Tuesday, May 07 2024 |
| Treadmill on Incline (moderate) |
65 |
minutes |
6.5 |
Monday, May 06 2024 |
| Mowing the Lawn |
60 |
minutes |
0.9 |
Friday, May 03 2024 |
| Running |
1.25 |
miles |
1.3 |
Friday, May 03 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 02 2024 |
| Yoga (light) |
20 |
minutes |
0.5 |
Thursday, May 02 2024 |
| Running |
1.25 |
miles |
1.3 |
Thursday, May 02 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 02 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 01 2024 |
| Yoga (light) |
20 |
minutes |
0.5 |
Wednesday, May 01 2024 |
| Running |
1.25 |
miles |
1.3 |
Wednesday, May 01 2024 |
