| Commuter Biking (frequent stopping, carrying a load) |
13 |
miles |
5.1 |
Wednesday, May 31 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
13 |
miles |
5.1 |
Tuesday, May 30 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 29 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
15 |
miles |
5.9 |
Monday, May 29 2023 |
| Biking on Road (pavement or stationary bike) |
30.5 |
miles |
10.2 |
Saturday, May 27 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 26 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
13 |
miles |
5.1 |
Monday, May 22 2023 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Monday, May 22 2023 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 21 2023 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Saturday, May 20 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
13 |
miles |
5.1 |
Friday, May 19 2023 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 17 2023 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Tuesday, May 16 2023 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
13.3 |
Saturday, May 13 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 11 2023 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Wednesday, May 10 2023 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Tuesday, May 09 2023 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Monday, May 08 2023 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Friday, May 05 2023 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Thursday, May 04 2023 |
| Shoveling/Digging/Earth Work |
45 |
minutes |
1.5 |
Wednesday, May 03 2023 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Tuesday, May 02 2023 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Monday, May 01 2023 |
