| Backpacking |
160 |
minutes |
8.0 |
Wednesday, May 26 2021 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Wednesday, May 26 2021 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Wednesday, May 26 2021 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 26 2021 |
| Wii Virtual Reality Aerobics |
60 |
minutes |
4.0 |
Wednesday, May 26 2021 |
| Coaching |
120 |
minutes |
4.0 |
Wednesday, May 26 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 25 2021 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 25 2021 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Monday, May 24 2021 |
| Walking |
17.8 |
miles |
17.8 |
Monday, May 24 2021 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 23 2021 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 23 2021 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 22 2021 |
| Housework- cleaning etc. (High Intensity) |
150 |
minutes |
3.8 |
Saturday, May 22 2021 |
| Playing with Dog |
30 |
minutes |
0.5 |
Saturday, May 22 2021 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 21 2021 |
| Backpacking |
200 |
minutes |
10.0 |
Friday, May 21 2021 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Friday, May 21 2021 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Friday, May 21 2021 |
| Wii Virtual Reality Aerobics |
60 |
minutes |
4.0 |
Wednesday, May 19 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 18 2021 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Monday, May 17 2021 |
| Walking |
21 |
miles |
21.0 |
Monday, May 17 2021 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Monday, May 17 2021 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 16 2021 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 15 2021 |
| Playing with Dog |
30 |
minutes |
0.5 |
Saturday, May 15 2021 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Friday, May 14 2021 |
| Housework- cleaning etc. (High Intensity) |
150 |
minutes |
3.8 |
Friday, May 14 2021 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 14 2021 |
| Backpacking |
200 |
minutes |
10.0 |
Friday, May 14 2021 |
| Wii Virtual Reality Aerobics |
60 |
minutes |
4.0 |
Wednesday, May 12 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 11 2021 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Monday, May 10 2021 |
| Walking |
23 |
miles |
23.0 |
Monday, May 10 2021 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 09 2021 |
| Coaching |
120 |
minutes |
4.0 |
Sunday, May 09 2021 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 09 2021 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 08 2021 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 08 2021 |
| Playing with Dog |
30 |
minutes |
0.5 |
Saturday, May 08 2021 |
| Housework- cleaning etc. (High Intensity) |
150 |
minutes |
3.8 |
Saturday, May 08 2021 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 07 2021 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Friday, May 07 2021 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Friday, May 07 2021 |
| Backpacking |
200 |
minutes |
10.0 |
Friday, May 07 2021 |
| Wii Virtual Reality Aerobics |
60 |
minutes |
4.0 |
Wednesday, May 05 2021 |
| Swimming |
300 |
yards |
0.8 |
Wednesday, May 05 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 04 2021 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Monday, May 03 2021 |
| Walking |
3 |
miles |
3.0 |
Monday, May 03 2021 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Monday, May 03 2021 |
| Coaching |
120 |
minutes |
4.0 |
Sunday, May 02 2021 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 02 2021 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 02 2021 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 02 2021 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 01 2021 |
| Walking |
10 |
miles |
10.0 |
Saturday, May 01 2021 |
| Playing with Dog |
30 |
minutes |
0.5 |
Saturday, May 01 2021 |
| Housework- cleaning etc. (High Intensity) |
140 |
minutes |
3.5 |
Saturday, May 01 2021 |
