| Walking |
4 |
miles |
4.0 |
Monday, May 27 2024 |
| Swimming |
1,000 |
yards |
2.5 |
Friday, May 24 2024 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 15 2024 |
| Swimming |
500 |
yards |
1.3 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Sunday, May 12 2024 |
| Running |
2 |
miles |
2.0 |
Friday, May 10 2024 |
| Swimming |
1,000 |
yards |
2.5 |
Thursday, May 09 2024 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 08 2024 |
| Swimming |
1,000 |
yards |
2.5 |
Tuesday, May 07 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 06 2024 |
| Running |
3 |
miles |
3.0 |
Sunday, May 05 2024 |
| Swimming |
400 |
yards |
1.0 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 04 2024 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 03 2024 |
| Swimming |
1,000 |
yards |
2.5 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 01 2024 |
