| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 31 2022 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Monday, May 30 2022 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Sunday, May 29 2022 |
| Rowing (Rafting, intermittent rowing) |
45 |
minutes |
3.0 |
Saturday, May 28 2022 |
| Yoga (light) |
30 |
minutes |
0.8 |
Friday, May 27 2022 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Thursday, May 26 2022 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Wednesday, May 25 2022 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Wednesday, May 25 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, May 23 2022 |
| Yoga (light) |
30 |
minutes |
0.8 |
Monday, May 23 2022 |
| Gardening/Yard Work |
360 |
minutes |
11.9 |
Sunday, May 22 2022 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 20 2022 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Thursday, May 19 2022 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 18 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 18 2022 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Tuesday, May 17 2022 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 17 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 16 2022 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 14 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 13 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 12 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 11 2022 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, May 10 2022 |
| AirDyne / Assault bike workout |
15 |
minutes |
1.0 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 09 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 08 2022 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Saturday, May 07 2022 |
| Yoga (light) |
45 |
minutes |
1.1 |
Friday, May 06 2022 |
| PIYO |
45 |
minutes |
1.8 |
Friday, May 06 2022 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 05 2022 |
| Core Workout |
45 |
minutes |
1.5 |
Wednesday, May 04 2022 |
| AirDyne / Assault bike workout |
10 |
minutes |
0.7 |
Wednesday, May 04 2022 |
| Core Workout |
30 |
minutes |
1.0 |
Tuesday, May 03 2022 |
| PIYO |
60 |
minutes |
2.4 |
Monday, May 02 2022 |
