| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Monday, May 31 2021 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Monday, May 31 2021 |
| HIIT (High Intensity Interval Training) |
44 |
minutes |
3.0 |
Saturday, May 29 2021 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 29 2021 |
| Basketball |
90 |
minutes |
4.5 |
Saturday, May 29 2021 |
| Running |
4.53 |
miles |
4.5 |
Saturday, May 29 2021 |
| Running |
4.11 |
miles |
4.1 |
Thursday, May 27 2021 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 27 2021 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 26 2021 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 26 2021 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 25 2021 |
| Running |
3.47 |
miles |
3.5 |
Tuesday, May 25 2021 |
| Walking |
1 |
miles |
1.0 |
Monday, May 24 2021 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Monday, May 24 2021 |
| Running |
3.3 |
miles |
3.3 |
Sunday, May 23 2021 |
| Basketball |
90 |
minutes |
4.5 |
Sunday, May 23 2021 |
| Basketball |
120 |
minutes |
6.0 |
Saturday, May 22 2021 |
| Running |
6.01 |
miles |
6.0 |
Saturday, May 22 2021 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 22 2021 |
| Running |
2 |
miles |
2.0 |
Friday, May 21 2021 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Friday, May 21 2021 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Thursday, May 20 2021 |
| Running |
13.6 |
miles |
13.6 |
Wednesday, May 19 2021 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 19 2021 |
| Basketball |
60 |
minutes |
3.0 |
Monday, May 17 2021 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 17 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 16 2021 |
| Running |
12 |
miles |
12.0 |
Thursday, May 13 2021 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Thursday, May 13 2021 |
| Running |
6.51 |
miles |
6.5 |
Tuesday, May 11 2021 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 11 2021 |
| Basketball |
90 |
minutes |
4.5 |
Monday, May 10 2021 |
| Running |
4.12 |
miles |
4.1 |
Sunday, May 09 2021 |
| Running |
3.3 |
miles |
3.3 |
Saturday, May 08 2021 |
| HIIT (High Intensity Interval Training) |
41 |
minutes |
2.8 |
Saturday, May 08 2021 |
| Basketball |
35 |
minutes |
1.8 |
Saturday, May 08 2021 |
| Running |
5.25 |
miles |
5.3 |
Friday, May 07 2021 |
| Walking |
2 |
miles |
2.0 |
Friday, May 07 2021 |
| Running |
3.15 |
miles |
3.2 |
Thursday, May 06 2021 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 05 2021 |
| HIIT (High Intensity Interval Training) |
38 |
minutes |
2.6 |
Tuesday, May 04 2021 |
| Running |
3.34 |
miles |
3.3 |
Tuesday, May 04 2021 |
| Walking |
3 |
miles |
3.0 |
Monday, May 03 2021 |
| Running |
3.49 |
miles |
3.5 |
Monday, May 03 2021 |
| Running |
3.57 |
miles |
3.6 |
Sunday, May 02 2021 |
| Running |
4.69 |
miles |
4.7 |
Saturday, May 01 2021 |
