| Walking |
5 |
miles |
5.0 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, May 11 2026 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
240 |
minutes |
7.9 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Friday, May 08 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 07 2026 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 06 2026 |
| Swimming |
1,500 |
yards |
3.8 |
Tuesday, May 05 2026 |
| Running |
8 |
miles |
8.0 |
Sunday, May 03 2026 |
| Running |
6 |
miles |
6.0 |
Saturday, May 02 2026 |
