| Walking |
3 |
miles |
3.0 |
Monday, May 30 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Monday, May 30 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.2 |
miles |
4.3 |
Sunday, May 29 2022 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Sunday, May 29 2022 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 28 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Saturday, May 28 2022 |
| Walking |
5 |
miles |
5.0 |
Friday, May 27 2022 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 26 2022 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 25 2022 |
| Walking |
3.1 |
miles |
3.1 |
Tuesday, May 24 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25 |
miles |
20.8 |
Monday, May 23 2022 |
| Walking |
5.1 |
miles |
5.1 |
Monday, May 23 2022 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 22 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
31 |
miles |
25.7 |
Sunday, May 22 2022 |
| Swimming |
300 |
yards |
0.8 |
Sunday, May 22 2022 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 21 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
44 |
miles |
36.5 |
Saturday, May 21 2022 |
| Swimming, leisure |
30 |
minutes |
2.0 |
Saturday, May 21 2022 |
| Walking |
3.1 |
miles |
3.1 |
Friday, May 20 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
37 |
miles |
30.7 |
Friday, May 20 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 19 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
21 |
miles |
17.4 |
Thursday, May 19 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
56 |
miles |
28.0 |
Wednesday, May 18 2022 |
| Walking |
2.8 |
miles |
2.8 |
Wednesday, May 18 2022 |
| Walking |
2.1 |
miles |
2.1 |
Tuesday, May 17 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
21 |
miles |
17.4 |
Tuesday, May 17 2022 |
| Walking |
2.2 |
miles |
2.2 |
Monday, May 16 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
38 |
miles |
19.0 |
Sunday, May 15 2022 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 15 2022 |
| Walking |
3.2 |
miles |
3.2 |
Saturday, May 14 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
36 |
miles |
29.9 |
Saturday, May 14 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
32 |
miles |
26.6 |
Friday, May 13 2022 |
| Walking |
10.6 |
miles |
10.6 |
Tuesday, May 10 2022 |
| Walking |
10.6 |
miles |
10.6 |
Tuesday, May 10 2022 |
| Walking |
5.1 |
miles |
5.1 |
Monday, May 09 2022 |
| Walking |
13.1 |
miles |
13.1 |
Sunday, May 08 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.2 |
miles |
3.5 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Friday, May 06 2022 |
| Yoga (light) |
15 |
minutes |
0.4 |
Thursday, May 05 2022 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, May 05 2022 |
| Steps |
8,000 |
steps |
4.0 |
Wednesday, May 04 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Wednesday, May 04 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Tuesday, May 03 2022 |
| Walking |
7 |
miles |
7.0 |
Monday, May 02 2022 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Sunday, May 01 2022 |
