| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Monday, May 31 2021 |
| Walking |
3.4 |
miles |
3.4 |
Sunday, May 30 2021 |
| Crossfit |
15 |
minutes |
1.0 |
Saturday, May 29 2021 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 28 2021 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Thursday, May 27 2021 |
| Crossfit |
16 |
minutes |
1.1 |
Thursday, May 27 2021 |
| Walking |
4.6 |
miles |
4.6 |
Wednesday, May 26 2021 |
| Crossfit |
18 |
minutes |
1.2 |
Tuesday, May 25 2021 |
| Walking |
2.3 |
miles |
2.3 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 25 2021 |
| Walking |
4.3 |
miles |
4.3 |
Monday, May 24 2021 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 23 2021 |
| Walking |
2.3 |
miles |
2.3 |
Sunday, May 23 2021 |
| Walking |
1.3 |
miles |
1.3 |
Saturday, May 22 2021 |
| Walking |
3 |
miles |
3.0 |
Friday, May 21 2021 |
| Walking |
4.3 |
miles |
4.3 |
Thursday, May 20 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 19 2021 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 18 2021 |
| Running |
3 |
miles |
3.0 |
Monday, May 17 2021 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 17 2021 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Sunday, May 16 2021 |
| Hiking (day hike, light pack) flat/undulating |
150 |
minutes |
7.5 |
Saturday, May 15 2021 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 14 2021 |
| Walking |
5.5 |
miles |
5.5 |
Thursday, May 13 2021 |
| Walking |
4.1 |
miles |
4.1 |
Wednesday, May 12 2021 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 11 2021 |
| Running |
4 |
miles |
4.0 |
Monday, May 10 2021 |
| Housework |
90 |
minutes |
2.3 |
Sunday, May 09 2021 |
| Walking |
4.6 |
miles |
4.6 |
Saturday, May 08 2021 |
| Walking |
1.8 |
miles |
1.8 |
Friday, May 07 2021 |
| Walking |
5.1 |
miles |
5.1 |
Thursday, May 06 2021 |
| Walking |
4.8 |
miles |
4.8 |
Wednesday, May 05 2021 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Tuesday, May 04 2021 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 04 2021 |
| Crossfit |
50 |
minutes |
3.4 |
Monday, May 03 2021 |
| Running |
4 |
miles |
4.0 |
Monday, May 03 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 02 2021 |
| Walking |
4.7 |
miles |
4.7 |
Saturday, May 01 2021 |
