| Bodyweight Exercises (pushups, etc.) |
37 |
minutes |
1.2 |
Wednesday, May 26 2021 |
| Elliptical |
3 |
miles |
2.1 |
Tuesday, May 25 2021 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Sunday, May 23 2021 |
| Walking |
3.27 |
miles |
3.3 |
Saturday, May 22 2021 |
| Walking |
3.24 |
miles |
3.2 |
Friday, May 21 2021 |
| Elliptical |
3 |
miles |
2.1 |
Thursday, May 20 2021 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 20 2021 |
| Elliptical |
3 |
miles |
2.1 |
Tuesday, May 18 2021 |
| Walking |
3.32 |
miles |
3.3 |
Tuesday, May 18 2021 |
| Elliptical |
3 |
miles |
2.1 |
Monday, May 17 2021 |
| HIIT (High Intensity Interval Training) |
100 |
minutes |
6.7 |
Sunday, May 16 2021 |
| Walking |
3.25 |
miles |
3.3 |
Saturday, May 15 2021 |
| Walking |
2 |
miles |
2.0 |
Friday, May 14 2021 |
| Elliptical |
3 |
miles |
2.1 |
Thursday, May 13 2021 |
| HIIT (High Intensity Interval Training) |
100 |
minutes |
6.7 |
Wednesday, May 12 2021 |
| Bodyweight Exercises (pushups, etc.) |
75 |
minutes |
2.5 |
Tuesday, May 11 2021 |
| Elliptical |
2.5 |
miles |
1.8 |
Monday, May 10 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.85 |
miles |
2.9 |
Sunday, May 09 2021 |
| Walking |
2.52 |
miles |
2.5 |
Saturday, May 08 2021 |
| Elliptical |
2 |
miles |
1.4 |
Friday, May 07 2021 |
| Bodyweight Exercises (pushups, etc.) |
56 |
minutes |
1.9 |
Tuesday, May 04 2021 |
| Walking |
2.91 |
miles |
2.9 |
Monday, May 03 2021 |
| Walking |
2.01 |
miles |
2.0 |
Saturday, May 01 2021 |
