| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.62 |
miles |
4.7 |
Wednesday, May 26 2021 |
| Running |
4.42 |
miles |
4.4 |
Monday, May 24 2021 |
| Running |
6.25 |
miles |
6.3 |
Sunday, May 23 2021 |
| Packrafting |
240 |
minutes |
7.9 |
Saturday, May 22 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.27 |
miles |
6.0 |
Friday, May 21 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.2 |
miles |
4.6 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
22.21 |
miles |
7.4 |
Tuesday, May 18 2021 |
| Running |
3.14 |
miles |
3.1 |
Monday, May 17 2021 |
| Running |
6.25 |
miles |
6.3 |
Sunday, May 16 2021 |
| Running |
3.35 |
miles |
3.4 |
Wednesday, May 12 2021 |
| Rock Climbing |
120 |
minutes |
4.0 |
Tuesday, May 11 2021 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Monday, May 10 2021 |
| Biking on Road (pavement or stationary bike) |
25.48 |
miles |
8.5 |
Sunday, May 09 2021 |
| Rock Climbing |
60 |
minutes |
2.0 |
Saturday, May 08 2021 |
| Running |
3.1 |
miles |
3.1 |
Friday, May 07 2021 |
| Mountain Running (Moderate) |
200 |
minutes |
20.0 |
Thursday, May 06 2021 |
| Walking |
3.13 |
miles |
3.1 |
Wednesday, May 05 2021 |
| Running |
5.28 |
miles |
5.3 |
Wednesday, May 05 2021 |
| Rock Climbing |
120 |
minutes |
4.0 |
Tuesday, May 04 2021 |
| Running |
3 |
miles |
3.0 |
Monday, May 03 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 02 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 01 2021 |
