| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Monday, May 31 2021 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Monday, May 31 2021 |
| Housework |
90 |
minutes |
2.3 |
Monday, May 31 2021 |
| Housework |
35 |
minutes |
0.9 |
Monday, May 31 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 31 2021 |
| Shoveling/Digging/Earth Work |
45 |
minutes |
1.5 |
Monday, May 31 2021 |
| Walking |
0.75 |
miles |
0.8 |
Sunday, May 30 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, May 29 2021 |
| Housework |
45 |
minutes |
1.1 |
Saturday, May 29 2021 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Saturday, May 29 2021 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Friday, May 28 2021 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Friday, May 28 2021 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 28 2021 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Friday, May 28 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 27 2021 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Thursday, May 27 2021 |
| Housework |
105 |
minutes |
2.6 |
Thursday, May 27 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 26 2021 |
| Housework |
75 |
minutes |
1.9 |
Wednesday, May 26 2021 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Wednesday, May 26 2021 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Wednesday, May 26 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 25 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, May 22 2021 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 21 2021 |
| Housework |
90 |
minutes |
2.3 |
Thursday, May 20 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 20 2021 |
| Drumming |
70 |
minutes |
3.5 |
Thursday, May 20 2021 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Wednesday, May 19 2021 |
| Housework |
150 |
minutes |
3.8 |
Wednesday, May 19 2021 |
| Hiking (day hike, light pack) flat/undulating |
35 |
minutes |
1.8 |
Wednesday, May 19 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 18 2021 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Tuesday, May 18 2021 |
| Housework |
45 |
minutes |
1.1 |
Tuesday, May 18 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 17 2021 |
| Housework |
120 |
minutes |
3.0 |
Monday, May 17 2021 |
| Housework |
90 |
minutes |
2.3 |
Sunday, May 16 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Sunday, May 16 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, May 15 2021 |
| Walking |
5.5 |
miles |
5.5 |
Saturday, May 15 2021 |
| Housework |
45 |
minutes |
1.1 |
Thursday, May 13 2021 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Thursday, May 13 2021 |
| Gardening/Yard Work |
35 |
minutes |
1.2 |
Thursday, May 13 2021 |
| Hiking (day hike, light pack) flat/undulating |
30 |
minutes |
1.5 |
Wednesday, May 12 2021 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Tuesday, May 11 2021 |
| Hiking (day hike, light pack) flat/undulating |
100 |
minutes |
5.0 |
Tuesday, May 11 2021 |
| Housework |
90 |
minutes |
2.3 |
Monday, May 10 2021 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Monday, May 10 2021 |
| Hiking (day hike, light pack) flat/undulating |
25 |
minutes |
1.3 |
Monday, May 10 2021 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Monday, May 10 2021 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Sunday, May 09 2021 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 09 2021 |
| Housework |
360 |
minutes |
9.0 |
Saturday, May 08 2021 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Saturday, May 08 2021 |
| Housework |
60 |
minutes |
1.5 |
Friday, May 07 2021 |
| Hiking (day hike, light pack) flat/undulating |
35 |
minutes |
1.8 |
Friday, May 07 2021 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Friday, May 07 2021 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Wednesday, May 05 2021 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Wednesday, May 05 2021 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Wednesday, May 05 2021 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 04 2021 |
| Hiking (day hike, light pack) flat/undulating |
35 |
minutes |
1.8 |
Tuesday, May 04 2021 |
| Swimming |
1,056 |
yards |
2.6 |
Monday, May 03 2021 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 02 2021 |
| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Sunday, May 02 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Sunday, May 02 2021 |
| Swimming |
75 |
yards |
0.2 |
Saturday, May 01 2021 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 01 2021 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Saturday, May 01 2021 |
