| Mowing (Push) |
70 |
minutes |
4.7 |
Monday, May 31 2021 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Monday, May 31 2021 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 30 2021 |
| Kayak/Canoe |
210 |
minutes |
14.1 |
Saturday, May 29 2021 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 29 2021 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 28 2021 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 27 2021 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Wednesday, May 26 2021 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 25 2021 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 24 2021 |
| Gardening/Yard Work |
75 |
minutes |
2.5 |
Sunday, May 23 2021 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Sunday, May 23 2021 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 22 2021 |
| Gardening/Yard Work |
75 |
minutes |
2.5 |
Saturday, May 22 2021 |
| Circuit Training (general) |
75 |
minutes |
3.8 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Thursday, May 20 2021 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 19 2021 |
| Circuit Training (general) |
90 |
minutes |
4.5 |
Tuesday, May 18 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Sunday, May 16 2021 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Saturday, May 15 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 14 2021 |
| Raking |
60 |
minutes |
2.0 |
Friday, May 14 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 13 2021 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 13 2021 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Tuesday, May 11 2021 |
| Core Workout |
90 |
minutes |
3.0 |
Monday, May 10 2021 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 07 2021 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 05 2021 |
| Core Workout |
90 |
minutes |
3.0 |
Tuesday, May 04 2021 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 02 2021 |
| Core Workout |
80 |
minutes |
2.6 |
Saturday, May 01 2021 |
