| Walking |
2.89 |
miles |
2.9 |
Thursday, May 27 2021 |
| Home Construction |
120 |
minutes |
4.0 |
Thursday, May 27 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.17 |
miles |
6.8 |
Thursday, May 27 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
4 |
miles |
2.0 |
Wednesday, May 26 2021 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Tuesday, May 25 2021 |
| Hiking (day hike, light pack) elevation gain |
57 |
minutes |
3.8 |
Tuesday, May 25 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
7 |
miles |
3.5 |
Monday, May 24 2021 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Monday, May 24 2021 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Sunday, May 23 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
40 |
miles |
33.2 |
Saturday, May 22 2021 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Friday, May 21 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.4 |
miles |
7.7 |
Thursday, May 20 2021 |
| Yoga (light) |
20 |
minutes |
0.5 |
Wednesday, May 19 2021 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, May 18 2021 |
| Biking on Road (pavement or stationary bike) |
12.82 |
miles |
4.3 |
Monday, May 17 2021 |
| Biking on Road (pavement or stationary bike) |
6.8 |
miles |
2.3 |
Sunday, May 16 2021 |
| Home Construction |
300 |
minutes |
9.9 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
25.5 |
miles |
8.5 |
Saturday, May 15 2021 |
| Yoga (light) |
20 |
minutes |
0.5 |
Friday, May 14 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
5.4 |
miles |
2.7 |
Friday, May 14 2021 |
| Kettle Bell Workout |
20 |
minutes |
1.3 |
Friday, May 14 2021 |
| Walking |
10.1 |
miles |
10.1 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Thursday, May 13 2021 |
| Yoga (light) |
20 |
minutes |
0.5 |
Thursday, May 13 2021 |
| Walking |
4.4 |
miles |
4.4 |
Wednesday, May 12 2021 |
| Yoga (light) |
20 |
minutes |
0.5 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
50.8 |
miles |
16.9 |
Tuesday, May 11 2021 |
| Walking |
2.2 |
miles |
2.2 |
Sunday, May 09 2021 |
| Yoga (light) |
18 |
minutes |
0.5 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
53 |
miles |
17.7 |
Saturday, May 08 2021 |
| Kettle Bell Workout |
20 |
minutes |
1.3 |
Friday, May 07 2021 |
| Walking |
3.3 |
miles |
3.3 |
Friday, May 07 2021 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Friday, May 07 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Thursday, May 06 2021 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Wednesday, May 05 2021 |
| Housework |
120 |
minutes |
3.0 |
Wednesday, May 05 2021 |
| Running |
2.8 |
miles |
2.8 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Tuesday, May 04 2021 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Tuesday, May 04 2021 |
| Housework |
270 |
minutes |
6.8 |
Monday, May 03 2021 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
40.9 |
miles |
13.6 |
Sunday, May 02 2021 |
| Yoga (light) |
20 |
minutes |
0.5 |
Sunday, May 02 2021 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 01 2021 |
