| Biking on Road (pavement or stationary bike) |
35 |
miles |
11.7 |
Saturday, May 23 2026 |
| Steps |
15,003 |
steps |
7.5 |
Friday, May 22 2026 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Thursday, May 21 2026 |
| Steps |
6,420 |
steps |
3.2 |
Wednesday, May 20 2026 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 19 2026 |
| Steps |
4,360 |
steps |
2.2 |
Tuesday, May 19 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.07 |
miles |
4.2 |
Tuesday, May 19 2026 |
| Hiking (day hike, light pack) elevation gain |
73 |
minutes |
4.9 |
Monday, May 18 2026 |
| Steps |
8,839 |
steps |
4.4 |
Monday, May 18 2026 |
| Kettle Bell Workout |
22 |
minutes |
1.5 |
Monday, May 18 2026 |
| Core Workout |
9 |
minutes |
0.4 |
Monday, May 18 2026 |
| Weightlifting |
8 |
minutes |
0.3 |
Monday, May 18 2026 |
| Steps |
11,966 |
steps |
6.0 |
Sunday, May 17 2026 |
| Wrestling (High Intensity) |
19 |
minutes |
1.0 |
Sunday, May 17 2026 |
| Steps |
15,951 |
steps |
8.0 |
Saturday, May 16 2026 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Saturday, May 16 2026 |
| Steps |
8,255 |
steps |
4.1 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
9.52 |
miles |
3.2 |
Friday, May 15 2026 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Thursday, May 14 2026 |
| Steps |
10,473 |
steps |
5.2 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
16.34 |
miles |
5.4 |
Wednesday, May 13 2026 |
| Steps |
4,684 |
steps |
2.3 |
Wednesday, May 13 2026 |
| Steps |
2,966 |
steps |
1.5 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 12 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.58 |
miles |
2.8 |
Tuesday, May 12 2026 |
| Steps |
6,007 |
steps |
3.0 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) elevation gain |
85 |
minutes |
5.7 |
Monday, May 11 2026 |
| Core Workout |
9 |
minutes |
0.4 |
Monday, May 11 2026 |
| Kettle Bell Workout |
22 |
minutes |
1.5 |
Monday, May 11 2026 |
| Steps |
12,171 |
steps |
6.1 |
Sunday, May 10 2026 |
| Steps |
3,895 |
steps |
2.0 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
23.21 |
miles |
7.7 |
Saturday, May 09 2026 |
| Steps |
12,428 |
steps |
6.2 |
Friday, May 08 2026 |
| Tennis |
15 |
minutes |
0.5 |
Friday, May 08 2026 |
| Steps |
15,538 |
steps |
7.8 |
Thursday, May 07 2026 |
| Home Construction (Low Intensity) |
90 |
minutes |
2.3 |
Thursday, May 07 2026 |
| Steps |
4,387 |
steps |
2.2 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
31 |
miles |
10.3 |
Wednesday, May 06 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.03 |
miles |
0.9 |
Wednesday, May 06 2026 |
| Steps |
23,486 |
steps |
11.7 |
Tuesday, May 05 2026 |
| Steps |
9,858 |
steps |
4.9 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
13.1 |
miles |
4.4 |
Monday, May 04 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Monday, May 04 2026 |
| Steps |
11,837 |
steps |
5.9 |
Sunday, May 03 2026 |
| Pickleball |
30 |
minutes |
0.8 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
21.06 |
miles |
7.0 |
Saturday, May 02 2026 |
| Steps |
14,036 |
steps |
7.0 |
Saturday, May 02 2026 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Friday, May 01 2026 |
| Steps |
16,483 |
steps |
8.2 |
Friday, May 01 2026 |
