| Biking with load (pulling chariot, trailer, etc.) |
5.11 |
miles |
2.6 |
Saturday, May 31 2025 |
| Walking |
4.35 |
miles |
4.4 |
Saturday, May 31 2025 |
| Running |
3.13 |
miles |
3.1 |
Saturday, May 31 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.85 |
miles |
2.4 |
Friday, May 30 2025 |
| Hiking (day hike, light pack) elevation gain |
126 |
minutes |
8.4 |
Thursday, May 29 2025 |
| Walking |
2.06 |
miles |
2.1 |
Thursday, May 29 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 29 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
8.52 |
miles |
4.3 |
Wednesday, May 28 2025 |
| Soccer (Low Intensity) |
20 |
minutes |
0.5 |
Wednesday, May 28 2025 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 28 2025 |
| Tennis |
20 |
minutes |
0.7 |
Tuesday, May 27 2025 |
| Walking |
1.1 |
miles |
1.1 |
Tuesday, May 27 2025 |
| Core Workout |
10 |
minutes |
0.4 |
Tuesday, May 27 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 27 2025 |
| Running |
3.02 |
miles |
3.0 |
Tuesday, May 27 2025 |
| Tennis |
20 |
minutes |
0.7 |
Monday, May 26 2025 |
| Biking on Road (pavement or stationary bike) |
103.5 |
miles |
34.5 |
Saturday, May 24 2025 |
| Walking |
4.2 |
miles |
4.2 |
Saturday, May 24 2025 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Friday, May 23 2025 |
| Walking |
2.18 |
miles |
2.2 |
Thursday, May 22 2025 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Thursday, May 22 2025 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Thursday, May 22 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 22 2025 |
| Running |
2.09 |
miles |
2.1 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
12.23 |
miles |
4.1 |
Wednesday, May 21 2025 |
| Walking |
2.26 |
miles |
2.3 |
Wednesday, May 21 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 20 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 20 2025 |
| Core Workout |
10 |
minutes |
0.4 |
Tuesday, May 20 2025 |
| Walking |
4.4 |
miles |
4.4 |
Tuesday, May 20 2025 |
| Walking |
2.6 |
miles |
2.6 |
Monday, May 19 2025 |
| Running pushing stroller |
2 |
miles |
2.2 |
Monday, May 19 2025 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Monday, May 19 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 18 2025 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Sunday, May 18 2025 |
| Bodywork (Low Intensity) |
10 |
minutes |
0.3 |
Sunday, May 18 2025 |
| Walking |
4.2 |
miles |
4.2 |
Sunday, May 18 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
60.4 |
miles |
20.1 |
Saturday, May 17 2025 |
| Hiking (day hike, light pack) elevation gain |
225 |
minutes |
15.1 |
Friday, May 16 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
34.28 |
miles |
11.4 |
Thursday, May 15 2025 |
| Hockey (High Intensity) |
60 |
minutes |
3.0 |
Wednesday, May 14 2025 |
| Basketball (Low Intensity) |
20 |
minutes |
0.5 |
Wednesday, May 14 2025 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 13 2025 |
| Swimming |
450 |
yards |
1.1 |
Monday, May 12 2025 |
| Steps |
16,004 |
steps |
8.0 |
Monday, May 12 2025 |
| Steps |
16,000 |
steps |
8.0 |
Sunday, May 11 2025 |
| Steps |
16,000 |
steps |
8.0 |
Saturday, May 10 2025 |
| Steps |
16,818 |
steps |
8.4 |
Friday, May 09 2025 |
| Moving boxes |
300 |
minutes |
9.9 |
Thursday, May 08 2025 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 08 2025 |
| Walking |
1.15 |
miles |
1.2 |
Wednesday, May 07 2025 |
| Hockey (High Intensity) |
70 |
minutes |
3.5 |
Wednesday, May 07 2025 |
| Running pushing stroller |
2.6 |
miles |
2.9 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
42.1 |
miles |
14.0 |
Tuesday, May 06 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 05 2025 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 05 2025 |
| Running pushing stroller |
2 |
miles |
2.2 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
36.1 |
miles |
12.0 |
Sunday, May 04 2025 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Sunday, May 04 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 03 2025 |
| Walking |
2.05 |
miles |
2.1 |
Saturday, May 03 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
2.9 |
miles |
1.5 |
Saturday, May 03 2025 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Saturday, May 03 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.9 |
miles |
4.1 |
Friday, May 02 2025 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Friday, May 02 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 01 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 01 2025 |
| Biking on Road (pavement or stationary bike) |
16.6 |
miles |
5.5 |
Thursday, May 01 2025 |
