| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Sunday, May 30 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 29 2021 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, May 24 2021 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 23 2021 |
| Running |
3 |
miles |
3.0 |
Saturday, May 22 2021 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 21 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Monday, May 17 2021 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 16 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 15 2021 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Friday, May 14 2021 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Wednesday, May 12 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Sunday, May 09 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Saturday, May 08 2021 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 07 2021 |
| Running |
3.09 |
miles |
3.1 |
Sunday, May 02 2021 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 01 2021 |
