| Swimming |
1,100 |
yards |
2.8 |
Friday, May 28 2021 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 25 2021 |
| Swimming |
1,000 |
yards |
2.5 |
Monday, May 24 2021 |
| Swimming |
888 |
yards |
2.2 |
Monday, May 10 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.36 |
miles |
4.7 |
Sunday, May 09 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.25 |
miles |
6.9 |
Saturday, May 08 2021 |
| Swimming |
1,332 |
yards |
3.3 |
Friday, May 07 2021 |
| Swimming |
1,190 |
yards |
3.0 |
Wednesday, May 05 2021 |
| Swimming |
1,282 |
yards |
3.2 |
Monday, May 03 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Saturday, May 01 2021 |
