| Painting (house, etc.) |
45 |
minutes |
0.8 |
Tuesday, May 30 2023 |
| Housework (High Intensity) |
300 |
minutes |
7.5 |
Tuesday, May 30 2023 |
| Running |
4.2 |
miles |
4.2 |
Monday, May 29 2023 |
| Gardening/Yard Work (High Intensity) |
20 |
minutes |
0.7 |
Monday, May 29 2023 |
| Housework (High Intensity) |
300 |
minutes |
7.5 |
Monday, May 29 2023 |
| Moving boxes |
60 |
minutes |
2.0 |
Sunday, May 28 2023 |
| Housework (High Intensity) |
300 |
minutes |
7.5 |
Sunday, May 28 2023 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 21 2023 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Sunday, May 21 2023 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 20 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 17 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Wednesday, May 17 2023 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Sunday, May 14 2023 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
45 |
minutes |
3.2 |
Sunday, May 14 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Saturday, May 13 2023 |
| Dancing |
60 |
minutes |
4.0 |
Friday, May 12 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 10 2023 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Sunday, May 07 2023 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Saturday, May 06 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 03 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Tuesday, May 02 2023 |
