| Moving boxes |
30 |
minutes |
1.0 |
Tuesday, May 31 2022 |
| Housework |
360 |
minutes |
9.0 |
Tuesday, May 31 2022 |
| Housework |
180 |
minutes |
4.5 |
Monday, May 30 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 29 2022 |
| Biking on Road (pavement or stationary bike) |
4.2 |
miles |
1.4 |
Sunday, May 29 2022 |
| Mowing (Push) |
30 |
minutes |
2.0 |
Sunday, May 29 2022 |
| Shoveling/Digging/Earth Work |
20 |
minutes |
0.7 |
Saturday, May 28 2022 |
| Walking |
3.2 |
miles |
3.2 |
Saturday, May 28 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.5 |
miles |
5.4 |
Saturday, May 28 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Friday, May 27 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 26 2022 |
| Playing with Dog |
15 |
minutes |
0.2 |
Wednesday, May 25 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Wednesday, May 25 2022 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 25 2022 |
| Mowing the Lawn |
30 |
minutes |
0.5 |
Monday, May 23 2022 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, May 22 2022 |
| Walking |
1.4 |
miles |
1.4 |
Saturday, May 21 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 21 2022 |
| Playing with Dog |
15 |
minutes |
0.2 |
Saturday, May 21 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Saturday, May 21 2022 |
| Walking |
0.4 |
miles |
0.4 |
Friday, May 20 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Friday, May 20 2022 |
| Walking |
2.4 |
miles |
2.4 |
Thursday, May 12 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Wednesday, May 11 2022 |
| Kayak/Canoe |
45 |
minutes |
3.0 |
Wednesday, May 11 2022 |
| Walking |
2.1 |
miles |
2.1 |
Wednesday, May 11 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, May 10 2022 |
| Walking |
3.2 |
miles |
3.2 |
Sunday, May 08 2022 |
| Hiking (day hike, light pack) flat/undulating |
50 |
minutes |
2.5 |
Saturday, May 07 2022 |
| Four wheeling |
240 |
minutes |
3.6 |
Friday, May 06 2022 |
| Walking |
2.4 |
miles |
2.4 |
Wednesday, May 04 2022 |
