| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 31 2024 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Thursday, May 30 2024 |
| Walking |
1.6 |
miles |
1.6 |
Thursday, May 30 2024 |
| Running |
6.3 |
miles |
6.3 |
Wednesday, May 29 2024 |
| Moving boxes |
90 |
minutes |
3.0 |
Wednesday, May 29 2024 |
| Mountain Running (Medium Intensity) |
119 |
minutes |
11.9 |
Tuesday, May 28 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 28 2024 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Monday, May 27 2024 |
| Mountain Running (Medium Intensity) |
82 |
minutes |
8.2 |
Monday, May 27 2024 |
| Mountain Running (Medium Intensity) |
74 |
minutes |
7.4 |
Monday, May 27 2024 |
| Mountain Running (Medium Intensity) |
88 |
minutes |
8.8 |
Sunday, May 26 2024 |
| Mountain Running (Medium Intensity) |
92 |
minutes |
9.2 |
Saturday, May 25 2024 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, May 23 2024 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 22 2024 |
| Mountain Running (Medium Intensity) |
198 |
minutes |
19.8 |
Wednesday, May 22 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 21 2024 |
| Treadmill on Incline (High Intensity) |
56 |
minutes |
7.3 |
Tuesday, May 21 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 20 2024 |
| Walking |
1.2 |
miles |
1.2 |
Sunday, May 19 2024 |
| Mountain Running (Medium Intensity) |
116 |
minutes |
11.6 |
Sunday, May 19 2024 |
| Hiking (day hike, light pack) elevation gain |
55 |
minutes |
3.7 |
Saturday, May 18 2024 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 18 2024 |
| Running |
9.2 |
miles |
9.2 |
Saturday, May 18 2024 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Friday, May 17 2024 |
| Mountain Running (Medium Intensity) |
115 |
minutes |
11.5 |
Friday, May 17 2024 |
| Stairstepper (machine, consistent) |
1.5 |
miles |
1.1 |
Thursday, May 16 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 16 2024 |
| Running |
8.1 |
miles |
8.1 |
Wednesday, May 15 2024 |
| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Tuesday, May 14 2024 |
| Treadmill on Incline (High Intensity) |
57 |
minutes |
7.4 |
Tuesday, May 14 2024 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 13 2024 |
| Walking |
2.4 |
miles |
2.4 |
Sunday, May 12 2024 |
| Running |
3.8 |
miles |
3.8 |
Saturday, May 11 2024 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 11 2024 |
| Walking |
4.5 |
miles |
4.5 |
Friday, May 10 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 09 2024 |
| Mountain Running (High Intensity) |
89 |
minutes |
11.6 |
Thursday, May 09 2024 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Running |
3.3 |
miles |
3.3 |
Wednesday, May 08 2024 |
| Treadmill on Incline (High Intensity) |
57 |
minutes |
7.4 |
Tuesday, May 07 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 07 2024 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 07 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 06 2024 |
| Mountain Running (Medium Intensity) |
112 |
minutes |
11.2 |
Sunday, May 05 2024 |
| Running |
7 |
miles |
7.0 |
Saturday, May 04 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 03 2024 |
| Running |
2 |
miles |
2.0 |
Friday, May 03 2024 |
| Mountain Running (Medium Intensity) |
93 |
minutes |
9.3 |
Thursday, May 02 2024 |
| Running |
5.5 |
miles |
5.5 |
Wednesday, May 01 2024 |
