| Walking |
3.2 |
miles |
3.2 |
Monday, May 31 2021 |
| Walking |
3.8 |
miles |
3.8 |
Sunday, May 30 2021 |
| Running |
2.2 |
miles |
2.2 |
Sunday, May 30 2021 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
210 |
minutes |
14.1 |
Sunday, May 30 2021 |
| Walking |
2.4 |
miles |
2.4 |
Saturday, May 29 2021 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
240 |
minutes |
16.1 |
Saturday, May 29 2021 |
| Walking |
1.3 |
miles |
1.3 |
Friday, May 28 2021 |
| Walking |
4.6 |
miles |
4.6 |
Thursday, May 27 2021 |
| Walking |
3.8 |
miles |
3.8 |
Wednesday, May 26 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Tuesday, May 25 2021 |
| Nordic Skiing (High Intensity) |
40 |
minutes |
5.2 |
Tuesday, May 25 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 25 2021 |
| Walking |
3 |
miles |
3.0 |
Monday, May 24 2021 |
| Nordic Skiing (High Intensity) |
28 |
minutes |
3.6 |
Sunday, May 23 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Sunday, May 23 2021 |
| Nordic Skiing (High Intensity) |
32 |
minutes |
4.2 |
Saturday, May 22 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Saturday, May 22 2021 |
| Nordic Skiing (High Intensity) |
29 |
minutes |
3.8 |
Friday, May 21 2021 |
| Walking |
2 |
miles |
2.0 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Friday, May 21 2021 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 20 2021 |
| Nordic Skiing (Light Intensity) |
40 |
minutes |
2.7 |
Thursday, May 20 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 20 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Thursday, May 20 2021 |
| Nordic Skiing (High Intensity) |
28 |
minutes |
3.6 |
Wednesday, May 19 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Wednesday, May 19 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Tuesday, May 18 2021 |
| Nordic Skiing (High Intensity) |
28 |
minutes |
3.6 |
Tuesday, May 18 2021 |
| Throwing Frisbee |
60 |
minutes |
1.0 |
Tuesday, May 18 2021 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 18 2021 |
| Throwing Frisbee |
25 |
minutes |
0.4 |
Monday, May 17 2021 |
| Nordic Skiing (High Intensity) |
25 |
minutes |
3.3 |
Monday, May 17 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Monday, May 17 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.75 |
miles |
0.9 |
Sunday, May 16 2021 |
| Nordic Skiing (High Intensity) |
22 |
minutes |
2.9 |
Sunday, May 16 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
0.75 |
miles |
0.4 |
Sunday, May 16 2021 |
| Nordic Skiing (High Intensity) |
45 |
minutes |
5.9 |
Saturday, May 15 2021 |
| Nordic Skiing (High Intensity) |
50 |
minutes |
6.5 |
Friday, May 14 2021 |
| Walking |
3.3 |
miles |
3.3 |
Friday, May 14 2021 |
| Throwing Frisbee |
30 |
minutes |
0.5 |
Friday, May 14 2021 |
| Nordic Skiing (High Intensity) |
77 |
minutes |
10.0 |
Thursday, May 13 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 13 2021 |
| Throwing Frisbee |
12 |
minutes |
0.2 |
Thursday, May 13 2021 |
| Football (High Intensity) |
15 |
minutes |
0.5 |
Thursday, May 13 2021 |
| Core Workout |
12 |
minutes |
0.4 |
Thursday, May 13 2021 |
| Tag/Capture the Flag/Similar |
20 |
minutes |
1.3 |
Wednesday, May 12 2021 |
| Nordic Skiing (High Intensity) |
40 |
minutes |
5.2 |
Wednesday, May 12 2021 |
| Core Workout |
12 |
minutes |
0.4 |
Wednesday, May 12 2021 |
| Nordic Skiing (High Intensity) |
24 |
minutes |
3.1 |
Tuesday, May 11 2021 |
| Core Workout |
7 |
minutes |
0.2 |
Tuesday, May 11 2021 |
| Tag/Capture the Flag/Similar |
15 |
minutes |
1.0 |
Tuesday, May 11 2021 |
| Downhill Skiing (Backcountry) |
45 |
minutes |
2.3 |
Monday, May 10 2021 |
| Downhill Skiing (Backcountry) |
180 |
minutes |
9.0 |
Sunday, May 09 2021 |
| Downhill Skiing (Backcountry) |
300 |
minutes |
15.0 |
Saturday, May 08 2021 |
| Core Workout |
7 |
minutes |
0.2 |
Friday, May 07 2021 |
| Downhill Skiing (Backcountry) |
45 |
minutes |
2.3 |
Friday, May 07 2021 |
| Nordic Skiing (High Intensity) |
29 |
minutes |
3.8 |
Friday, May 07 2021 |
| Core Workout |
7 |
minutes |
0.2 |
Thursday, May 06 2021 |
| Nordic Skiing (High Intensity) |
46 |
minutes |
6.0 |
Wednesday, May 05 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.1 |
miles |
1.6 |
Wednesday, May 05 2021 |
| Nordic Skiing (High Intensity) |
56 |
minutes |
7.3 |
Tuesday, May 04 2021 |
| Circuit Training (general) |
6 |
minutes |
0.3 |
Tuesday, May 04 2021 |
| Soccer (High Intensity) |
13 |
minutes |
0.7 |
Tuesday, May 04 2021 |
| Nordic Skiing (High Intensity) |
60 |
minutes |
7.8 |
Monday, May 03 2021 |
| Nordic Skiing (High Intensity) |
63 |
minutes |
8.2 |
Sunday, May 02 2021 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, May 01 2021 |
| Nordic Skiing (High Intensity) |
160 |
minutes |
20.8 |
Saturday, May 01 2021 |
