| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 18 2021 |
| Walking |
9 |
miles |
9.0 |
Monday, May 17 2021 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Saturday, May 15 2021 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 15 2021 |
| Weightlifting |
42 |
minutes |
1.4 |
Saturday, May 15 2021 |
| Running |
2 |
miles |
2.0 |
Friday, May 14 2021 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Friday, May 14 2021 |
| Walking |
6 |
miles |
6.0 |
Thursday, May 13 2021 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 12 2021 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 11 2021 |
| Walking |
5 |
miles |
5.0 |
Monday, May 10 2021 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 08 2021 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Friday, May 07 2021 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Thursday, May 06 2021 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 05 2021 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 04 2021 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 04 2021 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 03 2021 |
| Walking |
8 |
miles |
8.0 |
Sunday, May 02 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Sunday, May 02 2021 |
| Walking |
6.5 |
miles |
6.5 |
Saturday, May 01 2021 |
