| Housework |
30 |
minutes |
0.8 |
Wednesday, May 19 2021 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 18 2021 |
| Yoga (light) |
11 |
minutes |
0.3 |
Tuesday, May 18 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 18 2021 |
| Yoga (moderate) |
11 |
minutes |
0.5 |
Monday, May 17 2021 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 17 2021 |
| Hiking (day hike, light pack) elevation gain |
48 |
minutes |
3.2 |
Sunday, May 16 2021 |
| Yoga (moderate) |
11 |
minutes |
0.5 |
Saturday, May 15 2021 |
| Core Workout |
31 |
minutes |
1.0 |
Friday, May 14 2021 |
| Core Workout |
31 |
minutes |
1.0 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 12 2021 |
| Core Workout |
31 |
minutes |
1.0 |
Wednesday, May 12 2021 |
| Core Workout |
90 |
minutes |
3.0 |
Tuesday, May 11 2021 |
| Housework |
45 |
minutes |
1.1 |
Monday, May 10 2021 |
| Walking |
1 |
miles |
1.0 |
Monday, May 10 2021 |
| Swimming |
201 |
yards |
0.5 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
37 |
miles |
12.3 |
Friday, May 07 2021 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 06 2021 |
| Hiking (day hike, light pack) flat/undulating |
30 |
minutes |
1.5 |
Tuesday, May 04 2021 |
| Walking |
1 |
miles |
1.0 |
Monday, May 03 2021 |
| Playing with Children |
60 |
minutes |
1.0 |
Sunday, May 02 2021 |
