| Running |
4 |
miles |
4.0 |
Wednesday, May 31 2023 |
| Treadmill on Incline (Low Intensity) |
26 |
minutes |
2.6 |
Tuesday, May 30 2023 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
27 |
minutes |
1.8 |
Monday, May 29 2023 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
38.75 |
minutes |
2.6 |
Monday, May 29 2023 |
| Hiking (day hike, light pack) flat/undulating |
24 |
minutes |
1.2 |
Saturday, May 27 2023 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Saturday, May 27 2023 |
| Packrafting |
130 |
minutes |
4.3 |
Saturday, May 27 2023 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
125 |
minutes |
8.4 |
Thursday, May 25 2023 |
| Gardening/Yard Work (High Intensity) |
192 |
minutes |
6.3 |
Monday, May 22 2023 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
154.42 |
minutes |
10.4 |
Sunday, May 21 2023 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
19.38 |
minutes |
1.3 |
Thursday, May 18 2023 |
| Rowing (Machine, Crew) constant rowing |
20.83 |
minutes |
2.1 |
Wednesday, May 17 2023 |
| Running |
3.76 |
miles |
3.8 |
Tuesday, May 16 2023 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
89.28 |
minutes |
6.0 |
Monday, May 15 2023 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
103.2 |
minutes |
6.9 |
Saturday, May 13 2023 |
| Running |
3.65 |
miles |
3.7 |
Friday, May 12 2023 |
| Downhill Skiing (Backcountry) |
118.8 |
minutes |
5.9 |
Thursday, May 11 2023 |
| Running |
7.1 |
miles |
7.1 |
Monday, May 08 2023 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
89 |
minutes |
6.0 |
Thursday, May 04 2023 |
| Downhill Skiing (Backcountry) |
74.43 |
minutes |
3.7 |
Wednesday, May 03 2023 |
| Rowing (Machine, Crew) constant rowing |
19.25 |
minutes |
1.9 |
Tuesday, May 02 2023 |
| Downhill Skiing (Backcountry) |
121 |
minutes |
6.1 |
Monday, May 01 2023 |
| Snowshoeing (High Intensity) |
13.5 |
minutes |
0.9 |
Monday, May 01 2023 |
