| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.3 |
miles |
4.4 |
Saturday, May 23 2026 |
| Steps |
8,171 |
steps |
4.1 |
Friday, May 22 2026 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
8.7 |
minutes |
0.6 |
Thursday, May 21 2026 |
| Steps |
10,188 |
steps |
5.1 |
Thursday, May 21 2026 |
| Running |
3.7 |
miles |
3.7 |
Wednesday, May 20 2026 |
| Steps |
7,045 |
steps |
3.5 |
Tuesday, May 19 2026 |
| Steps |
5,966 |
steps |
3.0 |
Monday, May 18 2026 |
| Steps |
5,697 |
steps |
2.9 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Saturday, May 16 2026 |
| Steps |
10,065 |
steps |
5.0 |
Friday, May 15 2026 |
| Running |
3.7 |
miles |
3.7 |
Thursday, May 14 2026 |
| Steps |
6,182 |
steps |
3.1 |
Wednesday, May 13 2026 |
| Steps |
3,820 |
steps |
1.9 |
Tuesday, May 12 2026 |
| Steps |
4,860 |
steps |
2.4 |
Monday, May 11 2026 |
| Steps |
5,052 |
steps |
2.5 |
Sunday, May 10 2026 |
| Steps |
6,598 |
steps |
3.3 |
Saturday, May 09 2026 |
| Steps |
5,129 |
steps |
2.6 |
Friday, May 08 2026 |
| Steps |
4,841 |
steps |
2.4 |
Thursday, May 07 2026 |
| Steps |
6,093 |
steps |
3.1 |
Wednesday, May 06 2026 |
| Circuit Training (general) |
23 |
minutes |
1.2 |
Tuesday, May 05 2026 |
| Steps |
5,742 |
steps |
2.9 |
Tuesday, May 05 2026 |
| Steps |
5,496 |
steps |
2.8 |
Monday, May 04 2026 |
| Steps |
1,412 |
steps |
0.7 |
Sunday, May 03 2026 |
| Running |
32.1 |
miles |
32.1 |
Friday, May 01 2026 |
