| Gardening/Yard Work (High Intensity) |
480 |
minutes |
15.8 |
Saturday, May 31 2025 |
| Hiking (day hike, light pack) flat/undulating |
29 |
minutes |
1.5 |
Wednesday, May 28 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.2 |
miles |
5.2 |
Tuesday, May 27 2025 |
| Steps |
8,561 |
steps |
4.3 |
Monday, May 26 2025 |
| Steps |
6,583 |
steps |
3.3 |
Sunday, May 25 2025 |
| Steps |
4,861 |
steps |
2.4 |
Saturday, May 24 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.7 |
miles |
8.1 |
Friday, May 23 2025 |
| Steps |
8,788 |
steps |
4.4 |
Thursday, May 22 2025 |
| Steps |
6,631 |
steps |
3.3 |
Wednesday, May 21 2025 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Steps |
7,233 |
steps |
3.6 |
Monday, May 19 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.3 |
miles |
4.4 |
Sunday, May 18 2025 |
| Steps |
6,741 |
steps |
3.4 |
Saturday, May 17 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.2 |
miles |
4.3 |
Friday, May 16 2025 |
| Steps |
6,238 |
steps |
3.1 |
Thursday, May 15 2025 |
| Steps |
5,966 |
steps |
3.0 |
Wednesday, May 14 2025 |
| Steps |
7,109 |
steps |
3.6 |
Tuesday, May 13 2025 |
| Steps |
8,292 |
steps |
4.2 |
Monday, May 12 2025 |
| Steps |
3,281 |
steps |
1.6 |
Sunday, May 11 2025 |
| Steps |
7,435 |
steps |
3.7 |
Saturday, May 10 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.7 |
miles |
8.1 |
Friday, May 09 2025 |
| Steps |
6,952 |
steps |
3.5 |
Thursday, May 08 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Wednesday, May 07 2025 |
| Steps |
5,700 |
steps |
2.9 |
Tuesday, May 06 2025 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) flat/undulating |
50 |
minutes |
2.5 |
Sunday, May 04 2025 |
| Gardening/Yard Work (Low Intensity) |
80 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Running |
7.48 |
miles |
7.5 |
Saturday, May 03 2025 |
| Steps |
8,507 |
steps |
4.3 |
Friday, May 02 2025 |
| Elliptical |
28.5 |
minutes |
1.9 |
Thursday, May 01 2025 |
