| Running |
3.73 |
miles |
3.7 |
Tuesday, May 28 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.26 |
miles |
8.5 |
Sunday, May 26 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.68 |
miles |
5.5 |
Thursday, May 23 2024 |
| Hiking (day hike, light pack) flat/undulating |
117 |
minutes |
5.9 |
Sunday, May 19 2024 |
| Packrafting |
62.5 |
minutes |
2.1 |
Sunday, May 19 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.9 |
miles |
7.4 |
Saturday, May 18 2024 |
| Running |
3.73 |
miles |
3.7 |
Thursday, May 16 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.4 |
miles |
2.0 |
Tuesday, May 14 2024 |
| Rowing (Machine, Crew) constant rowing |
23.6 |
minutes |
2.4 |
Saturday, May 11 2024 |
| Running |
3.75 |
miles |
3.8 |
Friday, May 10 2024 |
| Rowing (Machine, Crew) constant rowing |
30.3 |
minutes |
3.0 |
Thursday, May 09 2024 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
85.5 |
minutes |
5.7 |
Tuesday, May 07 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.87 |
miles |
1.6 |
Monday, May 06 2024 |
| Running |
4.77 |
miles |
4.8 |
Sunday, May 05 2024 |
| Running |
3.78 |
miles |
3.8 |
Thursday, May 02 2024 |
