| Steps |
9,832 |
steps |
4.9 |
Monday, May 31 2021 |
| Hiking (day hike, light pack) elevation gain |
64 |
minutes |
4.3 |
Monday, May 31 2021 |
| Steps |
2,787 |
steps |
1.4 |
Sunday, May 30 2021 |
| Steps |
3,686 |
steps |
1.8 |
Saturday, May 29 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
79 |
miles |
65.6 |
Saturday, May 29 2021 |
| Steps |
8,961 |
steps |
4.5 |
Friday, May 28 2021 |
| Aerobic/Fitness Class |
94 |
minutes |
6.3 |
Thursday, May 27 2021 |
| Steps |
10,147 |
steps |
5.1 |
Thursday, May 27 2021 |
| Running |
5.05 |
miles |
5.1 |
Wednesday, May 26 2021 |
| Firewood (cut/stack) |
65 |
minutes |
4.4 |
Tuesday, May 25 2021 |
| Steps |
10,212 |
steps |
5.1 |
Tuesday, May 25 2021 |
| Running |
7.37 |
miles |
7.4 |
Monday, May 24 2021 |
| Mountain Running (Moderate) |
68 |
minutes |
6.8 |
Monday, May 24 2021 |
| Running |
8.2 |
miles |
8.2 |
Sunday, May 23 2021 |
| Throwing Frisbee |
62 |
minutes |
1.1 |
Sunday, May 23 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
24.9 |
Saturday, May 22 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Saturday, May 22 2021 |
| Steps |
6,030 |
steps |
3.0 |
Saturday, May 22 2021 |
| Steps |
6,369 |
steps |
3.2 |
Friday, May 21 2021 |
| Picking up Trash |
90 |
minutes |
2.3 |
Thursday, May 20 2021 |
| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Thursday, May 20 2021 |
| Steps |
11,060 |
steps |
5.5 |
Thursday, May 20 2021 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Wednesday, May 19 2021 |
| Swimming |
2,269 |
yards |
5.7 |
Wednesday, May 19 2021 |
| Mountain Running (Moderate) |
73 |
minutes |
7.3 |
Wednesday, May 19 2021 |
| HIIT (High Intensity Interval Training) |
56 |
minutes |
3.8 |
Tuesday, May 18 2021 |
| Firewood (cut/stack) |
200 |
minutes |
13.4 |
Tuesday, May 18 2021 |
| Steps |
7,813 |
steps |
3.9 |
Tuesday, May 18 2021 |
| Running |
6.1 |
miles |
6.1 |
Monday, May 17 2021 |
| Steps |
8,243 |
steps |
4.1 |
Sunday, May 16 2021 |
| Steps |
5,549 |
steps |
2.8 |
Saturday, May 15 2021 |
| Steps |
7,078 |
steps |
3.5 |
Friday, May 14 2021 |
| Firewood (cut/stack) |
240 |
minutes |
16.1 |
Thursday, May 13 2021 |
| Steps |
3,636 |
steps |
1.8 |
Thursday, May 13 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.71 |
miles |
3.9 |
Wednesday, May 12 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.28 |
miles |
5.2 |
Wednesday, May 12 2021 |
| Steps |
7,581 |
steps |
3.8 |
Wednesday, May 12 2021 |
| Steps |
6,300 |
steps |
3.2 |
Tuesday, May 11 2021 |
| HIIT (High Intensity Interval Training) |
53 |
minutes |
3.6 |
Tuesday, May 11 2021 |
| Steps |
8,113 |
steps |
4.1 |
Monday, May 10 2021 |
| Swimming |
2,215 |
yards |
5.5 |
Monday, May 10 2021 |
| Running |
6.88 |
miles |
6.9 |
Sunday, May 09 2021 |
| HIIT (High Intensity Interval Training) |
68 |
minutes |
4.6 |
Saturday, May 08 2021 |
| Steps |
14,704 |
steps |
7.4 |
Saturday, May 08 2021 |
| Running |
10.24 |
miles |
10.2 |
Friday, May 07 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 06 2021 |
| Steps |
6,234 |
steps |
3.1 |
Thursday, May 06 2021 |
| Firewood (cut/stack) |
94 |
minutes |
6.3 |
Wednesday, May 05 2021 |
| Steps |
5,773 |
steps |
2.9 |
Wednesday, May 05 2021 |
| Steps |
11,811 |
steps |
5.9 |
Tuesday, May 04 2021 |
| Aerobic/Fitness Class |
70 |
minutes |
4.7 |
Tuesday, May 04 2021 |
| Running |
11.62 |
miles |
11.6 |
Monday, May 03 2021 |
| Running |
4.12 |
miles |
4.1 |
Sunday, May 02 2021 |
| Steps |
16,406 |
steps |
8.2 |
Saturday, May 01 2021 |
| Aerobic/Fitness Class |
75 |
minutes |
5.0 |
Saturday, May 01 2021 |
