| Running |
1.39 |
miles |
1.4 |
Friday, May 31 2024 |
| Firefighting activities |
90 |
minutes |
6.0 |
Thursday, May 30 2024 |
| Running |
1.05 |
miles |
1.1 |
Thursday, May 30 2024 |
| Running |
1.25 |
miles |
1.3 |
Wednesday, May 29 2024 |
| Firefighting activities |
60 |
minutes |
4.0 |
Tuesday, May 28 2024 |
| Running |
1.02 |
miles |
1.0 |
Tuesday, May 28 2024 |
| Crossfit |
22.12 |
minutes |
1.5 |
Monday, May 27 2024 |
| Running |
2.01 |
miles |
2.0 |
Monday, May 27 2024 |
| Running |
1.02 |
miles |
1.0 |
Sunday, May 26 2024 |
| Running |
1.04 |
miles |
1.0 |
Saturday, May 25 2024 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 24 2024 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 24 2024 |
| Running |
1 |
miles |
1.0 |
Thursday, May 23 2024 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 23 2024 |
| Running |
1.04 |
miles |
1.0 |
Wednesday, May 22 2024 |
| Running |
1.04 |
miles |
1.0 |
Tuesday, May 21 2024 |
| Firefighting activities |
30 |
minutes |
2.0 |
Tuesday, May 21 2024 |
| Running |
1.02 |
miles |
1.0 |
Monday, May 20 2024 |
| Running |
1.06 |
miles |
1.1 |
Sunday, May 19 2024 |
| Walking |
4.06 |
miles |
4.1 |
Sunday, May 19 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 17 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 16 2024 |
| Running |
1.04 |
miles |
1.0 |
Thursday, May 16 2024 |
| Running |
1.04 |
miles |
1.0 |
Wednesday, May 15 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 15 2024 |
| Running |
1.02 |
miles |
1.0 |
Tuesday, May 14 2024 |
| Running |
1.04 |
miles |
1.0 |
Monday, May 13 2024 |
| Walking |
4.5 |
miles |
4.5 |
Monday, May 13 2024 |
| Running |
1.04 |
miles |
1.0 |
Sunday, May 12 2024 |
| Running |
1.04 |
miles |
1.0 |
Saturday, May 11 2024 |
| Running |
1.07 |
miles |
1.1 |
Friday, May 10 2024 |
| Running |
1.1 |
miles |
1.1 |
Thursday, May 09 2024 |
| Sprint / Interval Running |
20 |
minutes |
1.3 |
Thursday, May 09 2024 |
| Firefighting activities |
10 |
minutes |
0.7 |
Thursday, May 09 2024 |
| Running |
1.06 |
miles |
1.1 |
Wednesday, May 08 2024 |
| Yoga (moderate) |
50 |
minutes |
2.2 |
Wednesday, May 08 2024 |
| Running |
1.22 |
miles |
1.2 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 06 2024 |
| Firefighting activities |
30 |
minutes |
2.0 |
Monday, May 06 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 06 2024 |
| Running |
1 |
miles |
1.0 |
Monday, May 06 2024 |
| Running |
1.04 |
miles |
1.0 |
Sunday, May 05 2024 |
| Running |
2.14 |
miles |
2.1 |
Saturday, May 04 2024 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
1.11 |
miles |
0.4 |
Friday, May 03 2024 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 03 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 03 2024 |
| Running |
1.01 |
miles |
1.0 |
Friday, May 03 2024 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 02 2024 |
| Running |
1.11 |
miles |
1.1 |
Thursday, May 02 2024 |
| Firefighting activities |
60 |
minutes |
4.0 |
Thursday, May 02 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 02 2024 |
| Walking |
9 |
miles |
9.0 |
Wednesday, May 01 2024 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Wednesday, May 01 2024 |
| Running |
2.02 |
miles |
2.0 |
Wednesday, May 01 2024 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 01 2024 |
| Firefighting activities |
60 |
minutes |
4.0 |
Wednesday, May 01 2024 |
