| Swimming |
1,750 |
yards |
4.4 |
Thursday, May 27 2021 |
| Tag/Capture the Flag/Similar |
60 |
minutes |
3.9 |
Thursday, May 27 2021 |
| Swimming |
950 |
yards |
2.4 |
Tuesday, May 25 2021 |
| Tag/Capture the Flag/Similar |
90 |
minutes |
5.9 |
Sunday, May 23 2021 |
| Playing with Children |
20 |
minutes |
0.3 |
Sunday, May 23 2021 |
| Tag/Capture the Flag/Similar |
130 |
minutes |
8.5 |
Friday, May 21 2021 |
| Tag/Capture the Flag/Similar |
30 |
minutes |
2.0 |
Thursday, May 20 2021 |
| Swimming |
1,800 |
yards |
4.5 |
Thursday, May 20 2021 |
| Tag/Capture the Flag/Similar |
30 |
minutes |
2.0 |
Wednesday, May 19 2021 |
| Scootering |
34 |
minutes |
1.5 |
Tuesday, May 18 2021 |
| Tag/Capture the Flag/Similar |
30 |
minutes |
2.0 |
Tuesday, May 18 2021 |
| Sprint / Interval Running |
30 |
minutes |
2.0 |
Monday, May 17 2021 |
| Tag/Capture the Flag/Similar |
30 |
minutes |
2.0 |
Monday, May 17 2021 |
| Playing with Children |
60 |
minutes |
1.0 |
Monday, May 17 2021 |
| Scootering |
30 |
minutes |
1.3 |
Monday, May 17 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Sunday, May 16 2021 |
| Swimming |
300 |
yards |
0.8 |
Sunday, May 16 2021 |
| Running |
3 |
miles |
3.0 |
Sunday, May 16 2021 |
| Playing with Children |
30 |
minutes |
0.5 |
Friday, May 14 2021 |
| Running |
1.1 |
miles |
1.1 |
Friday, May 14 2021 |
| Swimming |
1,950 |
yards |
4.9 |
Thursday, May 13 2021 |
| Tag/Capture the Flag/Similar |
30 |
minutes |
2.0 |
Thursday, May 13 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.7 |
miles |
2.9 |
Wednesday, May 12 2021 |
| Tag/Capture the Flag/Similar |
30 |
minutes |
2.0 |
Wednesday, May 12 2021 |
| Running |
1.1 |
miles |
1.1 |
Wednesday, May 12 2021 |
| Swimming |
1,700 |
yards |
4.3 |
Tuesday, May 11 2021 |
| Tag/Capture the Flag/Similar |
30 |
minutes |
2.0 |
Tuesday, May 11 2021 |
| Tag/Capture the Flag/Similar |
30 |
minutes |
2.0 |
Monday, May 10 2021 |
| Jumping on Trampoline |
60 |
minutes |
2.0 |
Monday, May 10 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.2 |
miles |
1.6 |
Monday, May 10 2021 |
| Running |
2.6 |
miles |
2.6 |
Sunday, May 09 2021 |
| Tag/Capture the Flag/Similar |
30 |
minutes |
2.0 |
Friday, May 07 2021 |
| Swimming |
1,650 |
yards |
4.1 |
Thursday, May 06 2021 |
| Tag/Capture the Flag/Similar |
30 |
minutes |
2.0 |
Thursday, May 06 2021 |
| Tag/Capture the Flag/Similar |
30 |
minutes |
2.0 |
Wednesday, May 05 2021 |
| Tag/Capture the Flag/Similar |
30 |
minutes |
2.0 |
Wednesday, May 05 2021 |
| Swimming |
1,350 |
yards |
3.4 |
Tuesday, May 04 2021 |
| Tag/Capture the Flag/Similar |
30 |
minutes |
2.0 |
Tuesday, May 04 2021 |
| Tag/Capture the Flag/Similar |
30 |
minutes |
2.0 |
Monday, May 03 2021 |
| Yoga (light) |
14 |
minutes |
0.4 |
Monday, May 03 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.1 |
miles |
1.6 |
Sunday, May 02 2021 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 01 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.11 |
miles |
2.1 |
Saturday, May 01 2021 |
