| Gardening/Yard Work (High Intensity) |
35 |
minutes |
1.2 |
Saturday, May 31 2025 |
| Jumping on Trampoline |
60 |
minutes |
2.0 |
Saturday, May 31 2025 |
| Swimming, treading water/leisure |
180 |
minutes |
9.0 |
Saturday, May 31 2025 |
| Jumping on Trampoline |
65 |
minutes |
2.2 |
Saturday, May 31 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.2 |
miles |
4.6 |
Thursday, May 29 2025 |
| Jumping on Trampoline |
20 |
minutes |
0.7 |
Thursday, May 29 2025 |
| Jumping on Trampoline |
24 |
minutes |
0.8 |
Thursday, May 29 2025 |
| Jumping on Trampoline |
120 |
minutes |
4.0 |
Wednesday, May 28 2025 |
| Jump Rope |
20 |
minutes |
4.0 |
Tuesday, May 27 2025 |
| Jumping on Trampoline |
40 |
minutes |
1.3 |
Tuesday, May 27 2025 |
| Jumping on Trampoline |
34 |
minutes |
1.1 |
Monday, May 26 2025 |
| Jump Rope |
15 |
minutes |
3.0 |
Monday, May 26 2025 |
| Soccer (Low Intensity) |
35 |
minutes |
0.9 |
Saturday, May 24 2025 |
| Playing with Children (High Intensity) |
31 |
minutes |
0.8 |
Saturday, May 24 2025 |
| Jumping on Trampoline |
14 |
minutes |
0.5 |
Saturday, May 24 2025 |
| Walking |
3.07 |
miles |
3.1 |
Friday, May 23 2025 |
| Rowing (Machine, Crew) constant rowing |
35 |
minutes |
3.5 |
Friday, May 23 2025 |
| Jumping on Trampoline |
45 |
minutes |
1.5 |
Thursday, May 22 2025 |
| Jumping on Trampoline |
21 |
minutes |
0.7 |
Thursday, May 22 2025 |
| Jumping on Trampoline |
20 |
minutes |
0.7 |
Wednesday, May 21 2025 |
| Jumping on Trampoline |
45 |
minutes |
1.5 |
Wednesday, May 21 2025 |
| Swimming |
400 |
yards |
1.0 |
Monday, May 19 2025 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 18 2025 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 18 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Sunday, May 18 2025 |
| Coaching |
180 |
minutes |
3.1 |
Saturday, May 17 2025 |
| Playing with Children (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 16 2025 |
| Jumping on Trampoline |
45 |
minutes |
1.5 |
Thursday, May 15 2025 |
| Jumping on Trampoline |
30 |
minutes |
1.0 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) flat/undulating |
95 |
minutes |
4.8 |
Sunday, May 11 2025 |
| Jumping on Trampoline |
15 |
minutes |
0.5 |
Saturday, May 10 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.6 |
miles |
5.8 |
Saturday, May 10 2025 |
| Jumping on Trampoline |
20 |
minutes |
0.7 |
Wednesday, May 07 2025 |
| Walking |
0.82 |
miles |
0.8 |
Wednesday, May 07 2025 |
| Walking |
1.12 |
miles |
1.1 |
Tuesday, May 06 2025 |
| Jumping on Trampoline |
30 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Walking |
0.83 |
miles |
0.8 |
Monday, May 05 2025 |
| Walking |
1.13 |
miles |
1.1 |
Saturday, May 03 2025 |
| Gardening/Yard Work (High Intensity) |
130 |
minutes |
4.3 |
Saturday, May 03 2025 |
| Jumping on Trampoline |
15 |
minutes |
0.5 |
Friday, May 02 2025 |
| Jumping on Trampoline |
20 |
minutes |
0.7 |
Friday, May 02 2025 |
| Walking |
0.82 |
miles |
0.8 |
Thursday, May 01 2025 |
