| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Saturday, May 31 2025 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Saturday, May 31 2025 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Saturday, May 31 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 31 2025 |
| Stairstepper (machine, consistent) |
1.4 |
miles |
1.8 |
Friday, May 30 2025 |
| Steps |
7,582 |
steps |
3.8 |
Friday, May 30 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 30 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 29 2025 |
| Stairstepper (machine, consistent) |
2.7 |
miles |
3.4 |
Wednesday, May 28 2025 |
| Stairstepper (machine, consistent) |
2.5 |
miles |
3.1 |
Tuesday, May 27 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 26 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Monday, May 26 2025 |
| Stairstepper (machine, consistent) |
3 |
miles |
3.8 |
Sunday, May 25 2025 |
| Steps |
11,348 |
steps |
5.7 |
Saturday, May 24 2025 |
| Gardening/Yard Work (Low Intensity) |
125 |
minutes |
3.1 |
Friday, May 23 2025 |
| Treadmill on Incline (High Intensity) |
35 |
minutes |
4.6 |
Friday, May 23 2025 |
| Bodywork (High Intensity) |
45 |
minutes |
1.5 |
Friday, May 23 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 23 2025 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Thursday, May 22 2025 |
| Steps |
4,763 |
steps |
2.4 |
Thursday, May 22 2025 |
| Stairstepper (machine, consistent) |
2 |
miles |
2.5 |
Thursday, May 22 2025 |
| Steps |
9,841 |
steps |
4.9 |
Wednesday, May 21 2025 |
| Walking |
1.4 |
miles |
1.4 |
Tuesday, May 20 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Monday, May 19 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 19 2025 |
| Bodywork (High Intensity) |
45 |
minutes |
1.5 |
Monday, May 19 2025 |
| Steps |
6,724 |
steps |
3.4 |
Sunday, May 18 2025 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Sunday, May 18 2025 |
| Bodywork (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 17 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Saturday, May 17 2025 |
| Bodywork (High Intensity) |
45 |
minutes |
1.5 |
Friday, May 16 2025 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Friday, May 16 2025 |
| Treadmill on Incline (High Intensity) |
35 |
minutes |
4.6 |
Friday, May 16 2025 |
| Walking |
2.3 |
miles |
2.3 |
Friday, May 16 2025 |
| Steps |
5,328 |
steps |
2.7 |
Thursday, May 15 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 14 2025 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 14 2025 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 14 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Wednesday, May 14 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 13 2025 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Monday, May 12 2025 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Monday, May 12 2025 |
| Bodywork (High Intensity) |
45 |
minutes |
1.5 |
Monday, May 12 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 12 2025 |
| Steps |
6,389 |
steps |
3.2 |
Sunday, May 11 2025 |
| Steps |
9,542 |
steps |
4.8 |
Saturday, May 10 2025 |
| Steps |
16,438 |
steps |
8.2 |
Friday, May 09 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Steps |
13,478 |
steps |
6.7 |
Thursday, May 08 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 07 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Wednesday, May 07 2025 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 07 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 06 2025 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Monday, May 05 2025 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Monday, May 05 2025 |
| Stairstepper (machine, consistent) |
2 |
miles |
2.5 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 04 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 03 2025 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 03 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 03 2025 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 03 2025 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Friday, May 02 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 02 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 02 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Friday, May 02 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 02 2025 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Thursday, May 01 2025 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Thursday, May 01 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 01 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Thursday, May 01 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
