| Mountain Running (Moderate) |
5 |
minutes |
0.5 |
Monday, May 31 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 29 2021 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, May 27 2021 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 25 2021 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, May 20 2021 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 18 2021 |
| Running |
3 |
miles |
3.0 |
Monday, May 17 2021 |
| Running |
2 |
miles |
2.0 |
Saturday, May 15 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 15 2021 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Thursday, May 13 2021 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 11 2021 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 08 2021 |
| Sprint / Interval Running |
30 |
minutes |
2.0 |
Thursday, May 06 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 05 2021 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 05 2021 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 04 2021 |
| Walking |
4 |
miles |
4.0 |
Monday, May 03 2021 |
| Running |
2 |
miles |
2.0 |
Saturday, May 01 2021 |
