| Running |
5.5 |
miles |
5.5 |
Sunday, May 30 2021 |
| Running |
11 |
miles |
11.0 |
Saturday, May 29 2021 |
| Hiking (day hike, light pack) elevation gain |
4 |
minutes |
0.3 |
Friday, May 28 2021 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Thursday, May 27 2021 |
| Swimming |
3,000 |
yards |
7.5 |
Wednesday, May 26 2021 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
29 |
miles |
9.7 |
Sunday, May 23 2021 |
| Running |
10 |
miles |
10.0 |
Saturday, May 22 2021 |
| Running |
4 |
miles |
4.0 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Thursday, May 20 2021 |
| Running |
5.3 |
miles |
5.3 |
Wednesday, May 19 2021 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 18 2021 |
| Running |
6.2 |
miles |
6.2 |
Sunday, May 16 2021 |
| Swimming |
300 |
yards |
0.8 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 16 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Saturday, May 15 2021 |
| Running |
1.5 |
miles |
1.5 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Thursday, May 13 2021 |
| Swimming |
2,000 |
yards |
5.0 |
Wednesday, May 12 2021 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 11 2021 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 08 2021 |
| Running |
3 |
miles |
3.0 |
Saturday, May 08 2021 |
| Swimming |
12 |
yards |
0.0 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Thursday, May 06 2021 |
| Swimming |
1,200 |
yards |
3.0 |
Wednesday, May 05 2021 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 04 2021 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
35.2 |
miles |
11.7 |
Sunday, May 02 2021 |
