| Walking |
1.5 |
miles |
1.5 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 10 2026 |
| Playing with Dog |
20 |
minutes |
0.3 |
Sunday, May 10 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 10 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Saturday, May 09 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 09 2026 |
| Walking |
2.9 |
miles |
2.9 |
Friday, May 08 2026 |
| Picking up Trash |
45 |
minutes |
1.1 |
Thursday, May 07 2026 |
| Bodywork (Low Intensity) |
37 |
minutes |
0.9 |
Thursday, May 07 2026 |
| Walking |
2.7 |
miles |
2.7 |
Thursday, May 07 2026 |
| Bodywork (Low Intensity) |
20 |
minutes |
0.5 |
Wednesday, May 06 2026 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 06 2026 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 05 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Bodyweight Exercises (pushups, etc.) |
26 |
minutes |
1.7 |
Monday, May 04 2026 |
| Walking |
3 |
miles |
3.0 |
Monday, May 04 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Sunday, May 03 2026 |
| Walking |
1.8 |
miles |
1.8 |
Sunday, May 03 2026 |
| Running |
0.8 |
miles |
0.8 |
Sunday, May 03 2026 |
| Walking |
3.7 |
miles |
3.7 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) |
150 |
minutes |
2.6 |
Saturday, May 02 2026 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 01 2026 |
| Walking |
1.2 |
miles |
1.2 |
Friday, May 01 2026 |
