| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Running | 1.75 | miles | 1.8 | Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) | 20 | miles | 6.7 | Saturday, May 03 2025 |
| Biking on Graded Trail (non-technical, mostly flat) | 8.5 | miles | 4.3 | Friday, May 02 2025 |
| Nordic Skiing (High Intensity) | 45 | minutes | 5.9 | Thursday, May 01 2025 |