| Hiking (day hike, light pack) elevation gain |
255 |
minutes |
17.1 |
Wednesday, May 21 2025 |
| Hiking (day hike, light pack) elevation gain |
55 |
minutes |
3.7 |
Tuesday, May 20 2025 |
| Mountain Running (Medium Intensity) |
180 |
minutes |
18.0 |
Sunday, May 18 2025 |
| Running |
2.15 |
miles |
2.2 |
Saturday, May 17 2025 |
| Running |
3 |
miles |
3.0 |
Thursday, May 15 2025 |
| Mountain Running (Light Intensity) |
70 |
minutes |
4.7 |
Wednesday, May 14 2025 |
| Hiking (day hike, light pack) elevation gain |
35 |
minutes |
2.4 |
Tuesday, May 13 2025 |
| Running |
2 |
miles |
2.0 |
Monday, May 12 2025 |
| Walking/Running on sand/beach |
1.5 |
miles |
1.7 |
Sunday, May 11 2025 |
| Dancing |
45 |
minutes |
3.0 |
Friday, May 09 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Thursday, May 08 2025 |
| Picking berries / subsistance gathering |
70 |
minutes |
1.8 |
Wednesday, May 07 2025 |
| Running |
4.1 |
miles |
4.1 |
Tuesday, May 06 2025 |
| Core Workout |
20 |
minutes |
0.9 |
Monday, May 05 2025 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 05 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
24.5 |
miles |
20.3 |
Monday, May 05 2025 |
| Running |
1.75 |
miles |
1.8 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Saturday, May 03 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.5 |
miles |
4.3 |
Friday, May 02 2025 |
| Nordic Skiing (High Intensity) |
45 |
minutes |
5.9 |
Thursday, May 01 2025 |
