82.0 total miles

Activity Amount Unit Miles Date Completed
HIIT (High Intensity Interval Training) 45 minutes 3.0 Wednesday, May 21 2025
Hiking (day hike, light pack) flat/undulating 255 minutes 12.8 Monday, May 19 2025
Mountain Running (Light Intensity) 60 minutes 4.0 Saturday, May 17 2025
Biking on Road (pavement or stationary bike) 14.6 miles 4.9 Friday, May 16 2025
Kettle Bell Workout 50 minutes 3.4 Friday, May 16 2025
Sprint / Interval Running 30 minutes 2.0 Thursday, May 15 2025
Running 1 miles 1.0 Thursday, May 15 2025
Core Workout 15 minutes 0.7 Thursday, May 15 2025
Circuit Training (general) 50 minutes 2.5 Wednesday, May 14 2025
Walking 3 miles 3.0 Tuesday, May 13 2025
Hiking (day hike, light pack) flat/undulating 120 minutes 6.0 Monday, May 12 2025
Walking 3 miles 3.0 Monday, May 12 2025
Running 4 miles 4.0 Sunday, May 11 2025
Bodyweight Exercises (pushups, etc.) 20 minutes 1.3 Sunday, May 11 2025
Biking on Road (pavement or stationary bike) 18.23 miles 6.1 Saturday, May 10 2025
Core Workout 15 minutes 0.7 Saturday, May 10 2025
Biking on Road (pavement or stationary bike) 7.45 miles 2.5 Friday, May 09 2025
Kettle Bell Workout 50 minutes 3.4 Friday, May 09 2025
Circuit Training (general) 60 minutes 3.0 Wednesday, May 07 2025
Hiking (day hike, light pack) flat/undulating 145 minutes 7.3 Monday, May 05 2025
Running 4 miles 4.0 Saturday, May 03 2025
Circuit Training (general) 60 minutes 3.0 Friday, May 02 2025
Core Workout 15 minutes 0.7 Thursday, May 01 2025