| Steps |
1,800 |
steps |
0.9 |
Tuesday, May 30 2023 |
| Steps |
3,249 |
steps |
1.6 |
Sunday, May 28 2023 |
| Steps |
18,909 |
steps |
9.5 |
Saturday, May 27 2023 |
| Steps |
9,990 |
steps |
5.0 |
Friday, May 26 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 25 2023 |
| Steps |
7,134 |
steps |
3.6 |
Thursday, May 25 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 24 2023 |
| Steps |
3,829 |
steps |
1.9 |
Wednesday, May 24 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 23 2023 |
| Steps |
8,226 |
steps |
4.1 |
Tuesday, May 23 2023 |
| Steps |
3,568 |
steps |
1.8 |
Monday, May 22 2023 |
| Steps |
4,588 |
steps |
2.3 |
Sunday, May 21 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
33 |
miles |
27.4 |
Saturday, May 20 2023 |
| Steps |
3,292 |
steps |
1.7 |
Saturday, May 20 2023 |
| Steps |
4,212 |
steps |
2.1 |
Friday, May 19 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Friday, May 19 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 18 2023 |
| Steps |
2,668 |
steps |
1.3 |
Thursday, May 18 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 17 2023 |
| Steps |
12,069 |
steps |
6.0 |
Wednesday, May 17 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 16 2023 |
| Steps |
8,654 |
steps |
4.3 |
Tuesday, May 16 2023 |
| Steps |
2,413 |
steps |
1.2 |
Monday, May 15 2023 |
| Steps |
6,130 |
steps |
3.1 |
Sunday, May 14 2023 |
| Steps |
3,613 |
steps |
1.8 |
Saturday, May 13 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Friday, May 12 2023 |
| Steps |
8,204 |
steps |
4.1 |
Friday, May 12 2023 |
| Steps |
2,155 |
steps |
1.1 |
Thursday, May 11 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 11 2023 |
| Steps |
2,500 |
steps |
1.3 |
Wednesday, May 10 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 09 2023 |
| Steps |
2,254 |
steps |
1.1 |
Tuesday, May 09 2023 |
| Steps |
3,253 |
steps |
1.6 |
Monday, May 08 2023 |
| Steps |
7,728 |
steps |
3.9 |
Sunday, May 07 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.46 |
miles |
4.7 |
Saturday, May 06 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.84 |
miles |
4.4 |
Saturday, May 06 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Friday, May 05 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
27 |
miles |
13.5 |
Friday, May 05 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 04 2023 |
| Steps |
8,415 |
steps |
4.2 |
Tuesday, May 02 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 02 2023 |
