| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Monday, May 31 2021 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Sunday, May 30 2021 |
| Gymnastics |
120 |
minutes |
6.0 |
Friday, May 28 2021 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Thursday, May 27 2021 |
| Gymnastics |
120 |
minutes |
6.0 |
Wednesday, May 26 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Wednesday, May 26 2021 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Wednesday, May 26 2021 |
| Raking |
30 |
minutes |
1.0 |
Wednesday, May 26 2021 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.0 |
Tuesday, May 25 2021 |
| Dog Mushing |
60 |
minutes |
2.0 |
Monday, May 24 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Monday, May 24 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Sunday, May 23 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Saturday, May 22 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Friday, May 21 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 20 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Monday, May 17 2021 |
| Soccer |
60 |
minutes |
3.0 |
Sunday, May 16 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Sunday, May 16 2021 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 16 2021 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 15 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Saturday, May 15 2021 |
| Mountain Running (Moderate) |
20 |
minutes |
2.0 |
Friday, May 14 2021 |
| Basketball |
30 |
minutes |
1.5 |
Friday, May 14 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Thursday, May 13 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 10 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Sunday, May 09 2021 |
| Downhill Skiing (Resort) |
120 |
minutes |
8.0 |
Saturday, May 08 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Friday, May 07 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Friday, May 07 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Sunday, May 02 2021 |
| Running |
2 |
miles |
2.0 |
Saturday, May 01 2021 |
