| Walking |
2 |
miles |
2.0 |
Monday, May 31 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 31 2021 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 30 2021 |
| Running |
1 |
miles |
1.0 |
Sunday, May 30 2021 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 30 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, May 29 2021 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Friday, May 28 2021 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 27 2021 |
| Shoveling/Digging/Earth Work |
91 |
minutes |
3.0 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
6.1 |
miles |
2.0 |
Tuesday, May 25 2021 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 24 2021 |
| Gardening/Yard Work |
121 |
minutes |
4.0 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 23 2021 |
| Swimming |
100 |
yards |
0.3 |
Sunday, May 23 2021 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Saturday, May 22 2021 |
| Bowling |
60 |
minutes |
1.0 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 19 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Tuesday, May 18 2021 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, May 15 2021 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 14 2021 |
| Housework |
180 |
minutes |
4.5 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
13.5 |
miles |
4.5 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 11 2021 |
| Housework |
240 |
minutes |
6.0 |
Monday, May 10 2021 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Monday, May 10 2021 |
| Elliptical |
1.5 |
miles |
1.1 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
4.2 |
miles |
1.4 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 01 2021 |
