| Walking |
4 |
miles |
4.0 |
Tuesday, May 18 2021 |
| Walking |
4 |
miles |
4.0 |
Monday, May 17 2021 |
| Walking |
3.9 |
miles |
3.9 |
Sunday, May 16 2021 |
| Walking |
2.6 |
miles |
2.6 |
Saturday, May 15 2021 |
| Walking |
3.3 |
miles |
3.3 |
Friday, May 14 2021 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 13 2021 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 12 2021 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 11 2021 |
| Swimming |
200 |
yards |
0.5 |
Monday, May 10 2021 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 09 2021 |
| Running |
2.5 |
miles |
2.5 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, May 08 2021 |
| Running |
2 |
miles |
2.0 |
Saturday, May 08 2021 |
| Swimming |
400 |
yards |
1.0 |
Saturday, May 08 2021 |
| Swimming |
400 |
yards |
1.0 |
Friday, May 07 2021 |
| Steps |
8,287 |
steps |
4.1 |
Thursday, May 06 2021 |
| HIIT (High Intensity Interval Training) |
19.29 |
minutes |
1.3 |
Thursday, May 06 2021 |
| Steps |
6,501 |
steps |
3.3 |
Wednesday, May 05 2021 |
| Running |
2.33 |
miles |
2.3 |
Tuesday, May 04 2021 |
| Yoga (moderate) |
25.07 |
minutes |
1.1 |
Tuesday, May 04 2021 |
| Walking |
1.8 |
miles |
1.8 |
Monday, May 03 2021 |
| Circuit Training (general) |
30.16 |
minutes |
1.5 |
Sunday, May 02 2021 |
| Sprint / Interval Running |
21.08 |
minutes |
1.4 |
Saturday, May 01 2021 |
| Circuit Training (general) |
29 |
minutes |
1.5 |
Saturday, May 01 2021 |
