| Mountain Running (Intense) |
60 |
minutes |
7.8 |
Monday, May 30 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Monday, May 30 2022 |
| Mountain Running (Moderate) |
80 |
minutes |
8.0 |
Saturday, May 28 2022 |
| Mountain Running (Moderate) |
34 |
minutes |
3.4 |
Thursday, May 26 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.83 |
miles |
4.0 |
Wednesday, May 25 2022 |
| Mountain Running (Intense) |
91.24 |
minutes |
11.9 |
Monday, May 23 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 22 2022 |
| Mountain Running (Moderate) |
43.44 |
minutes |
4.3 |
Saturday, May 21 2022 |
| Running |
8.04 |
miles |
8.0 |
Friday, May 20 2022 |
| Mountain Running (Intense) |
93 |
minutes |
12.1 |
Thursday, May 19 2022 |
| Running |
3.69 |
miles |
3.7 |
Wednesday, May 18 2022 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 17 2022 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Monday, May 16 2022 |
| Running |
3.72 |
miles |
3.7 |
Sunday, May 15 2022 |
| Mountain Running (Intense) |
106 |
minutes |
13.8 |
Saturday, May 14 2022 |
| Hiking (day hike, light pack) flat/undulating |
30 |
minutes |
1.5 |
Friday, May 13 2022 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 11 2022 |
| Hiking (day hike, light pack) flat/undulating |
30 |
minutes |
1.5 |
Tuesday, May 10 2022 |
| Running |
6 |
miles |
6.0 |
Monday, May 09 2022 |
| Walking |
2.94 |
miles |
2.9 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
19.11 |
miles |
6.4 |
Thursday, May 05 2022 |
| Walking |
2.33 |
miles |
2.3 |
Wednesday, May 04 2022 |
| Running |
5.42 |
miles |
5.4 |
Wednesday, May 04 2022 |
| Walking |
1.21 |
miles |
1.2 |
Tuesday, May 03 2022 |
| Walking |
2.13 |
miles |
2.1 |
Monday, May 02 2022 |
| Running |
2.09 |
miles |
2.1 |
Sunday, May 01 2022 |
