| Running |
6.2 |
miles |
6.2 |
Wednesday, May 31 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.23 |
miles |
4.3 |
Saturday, May 27 2023 |
| Running |
3 |
miles |
3.0 |
Thursday, May 25 2023 |
| Running |
6.75 |
miles |
6.8 |
Wednesday, May 24 2023 |
| Swimming |
750 |
yards |
1.9 |
Tuesday, May 23 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 21 2023 |
| Yoga (moderate) |
17 |
minutes |
0.8 |
Friday, May 19 2023 |
| Running |
2 |
miles |
2.0 |
Friday, May 19 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 19 2023 |
| Walking |
2.81 |
miles |
2.8 |
Tuesday, May 16 2023 |
| Swimming |
1,600 |
yards |
4.0 |
Tuesday, May 16 2023 |
| Running |
6.1 |
miles |
6.1 |
Tuesday, May 16 2023 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Monday, May 15 2023 |
| Running |
2 |
miles |
2.0 |
Monday, May 15 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 15 2023 |
| Running |
2.65 |
miles |
2.7 |
Sunday, May 14 2023 |
| Walking |
1.11 |
miles |
1.1 |
Sunday, May 14 2023 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 14 2023 |
| Running |
6 |
miles |
6.0 |
Sunday, May 14 2023 |
| Running |
1 |
miles |
1.0 |
Saturday, May 13 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Saturday, May 13 2023 |
| Running |
6.5 |
miles |
6.5 |
Friday, May 12 2023 |
| Steps |
15,668 |
steps |
7.8 |
Thursday, May 11 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 10 2023 |
| Walking |
1.02 |
miles |
1.0 |
Wednesday, May 10 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 09 2023 |
| Walking |
2.13 |
miles |
2.1 |
Tuesday, May 09 2023 |
| Running |
2.4 |
miles |
2.4 |
Sunday, May 07 2023 |
| Biking on Road (pavement or stationary bike) |
3.4 |
miles |
1.1 |
Sunday, May 07 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.38 |
miles |
1.7 |
Sunday, May 07 2023 |
| Walking |
1.18 |
miles |
1.2 |
Saturday, May 06 2023 |
| Walking |
2.24 |
miles |
2.2 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
2.12 |
miles |
0.7 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
7.07 |
miles |
2.4 |
Friday, May 05 2023 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 04 2023 |
| Soccer |
85 |
minutes |
4.3 |
Tuesday, May 02 2023 |
| Swimming |
1,600 |
yards |
4.0 |
Tuesday, May 02 2023 |
| Running |
4.1 |
miles |
4.1 |
Tuesday, May 02 2023 |
| Walking |
1.02 |
miles |
1.0 |
Monday, May 01 2023 |
| Walking |
2.16 |
miles |
2.2 |
Monday, May 01 2023 |
