Steps |
5,000 |
steps |
2.5 |
Sunday, May 23 2021 |
Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Saturday, May 22 2021 |
Weightlifting |
80 |
minutes |
2.6 |
Friday, May 21 2021 |
Steps |
5,000 |
steps |
2.5 |
Thursday, May 20 2021 |
Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 20 2021 |
Spinning Class |
60 |
minutes |
6.0 |
Wednesday, May 19 2021 |
Steps |
5,000 |
steps |
2.5 |
Tuesday, May 18 2021 |
Running |
1.25 |
miles |
1.3 |
Monday, May 17 2021 |
Steps |
5,000 |
steps |
2.5 |
Monday, May 17 2021 |
Weightlifting |
60 |
minutes |
2.0 |
Monday, May 17 2021 |
Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 16 2021 |
Steps |
4,000 |
steps |
2.0 |
Sunday, May 16 2021 |
Running |
3.5 |
miles |
3.5 |
Sunday, May 16 2021 |
Hiking (day hike, light pack) flat/undulating |
115 |
minutes |
5.8 |
Saturday, May 15 2021 |
Steps |
6,000 |
steps |
3.0 |
Friday, May 14 2021 |
Running |
2.4 |
miles |
2.4 |
Friday, May 14 2021 |
Weightlifting |
87 |
minutes |
2.9 |
Friday, May 14 2021 |
Steps |
5,000 |
steps |
2.5 |
Thursday, May 13 2021 |
Running |
2.25 |
miles |
2.3 |
Thursday, May 13 2021 |
Steps |
4,000 |
steps |
2.0 |
Wednesday, May 12 2021 |
Running |
1.5 |
miles |
1.5 |
Wednesday, May 12 2021 |
Weightlifting |
70 |
minutes |
2.3 |
Wednesday, May 12 2021 |
Steps |
10,000 |
steps |
5.0 |
Tuesday, May 11 2021 |
Weightlifting |
60 |
minutes |
2.0 |
Monday, May 10 2021 |
Running |
3 |
miles |
3.0 |
Sunday, May 09 2021 |
Steps |
10,000 |
steps |
5.0 |
Saturday, May 08 2021 |
Weightlifting |
60 |
minutes |
2.0 |
Friday, May 07 2021 |
Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 06 2021 |
Running |
1.75 |
miles |
1.8 |
Thursday, May 06 2021 |
Running |
1.25 |
miles |
1.3 |
Wednesday, May 05 2021 |
Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 04 2021 |
Running |
2 |
miles |
2.0 |
Tuesday, May 04 2021 |
Weightlifting |
70 |
minutes |
2.3 |
Monday, May 03 2021 |
Running |
3 |
miles |
3.0 |
Sunday, May 02 2021 |
Backpacking Heavy Load (Hunting, Mountaineering) |
140 |
minutes |
8.4 |
Saturday, May 01 2021 |