| Spinning Class |
30 |
minutes |
3.0 |
Wednesday, May 31 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 31 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 30 2023 |
| Elliptical |
10 |
minutes |
0.7 |
Tuesday, May 30 2023 |
| Elliptical |
10 |
minutes |
0.7 |
Monday, May 29 2023 |
| Weightlifting |
75 |
minutes |
2.5 |
Monday, May 29 2023 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Monday, May 29 2023 |
| Elliptical |
10 |
minutes |
0.7 |
Sunday, May 28 2023 |
| Weightlifting |
80 |
minutes |
2.6 |
Sunday, May 28 2023 |
| Gardening/Yard Work |
360 |
minutes |
11.9 |
Sunday, May 28 2023 |
| Tennis |
60 |
minutes |
2.0 |
Sunday, May 28 2023 |
| Badminton |
60 |
minutes |
4.0 |
Saturday, May 27 2023 |
| Weightlifting |
80 |
minutes |
2.6 |
Saturday, May 27 2023 |
| Elliptical |
10 |
minutes |
0.7 |
Saturday, May 27 2023 |
| Elliptical |
10 |
minutes |
0.7 |
Thursday, May 25 2023 |
| Weightlifting |
80 |
minutes |
2.6 |
Thursday, May 25 2023 |
| Elliptical |
10 |
minutes |
0.7 |
Tuesday, May 23 2023 |
| Weightlifting |
80 |
minutes |
2.6 |
Tuesday, May 23 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 21 2023 |
| Elliptical |
10 |
minutes |
0.7 |
Sunday, May 21 2023 |
| Weightlifting |
50 |
minutes |
1.7 |
Sunday, May 21 2023 |
| Weightlifting |
70 |
minutes |
2.3 |
Saturday, May 20 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 20 2023 |
| Elliptical |
10 |
minutes |
0.7 |
Saturday, May 20 2023 |
| Walking |
1 |
miles |
1.0 |
Friday, May 19 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 18 2023 |
| Weightlifting |
50 |
minutes |
1.7 |
Thursday, May 18 2023 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Thursday, May 18 2023 |
| Elliptical |
10 |
minutes |
0.7 |
Tuesday, May 16 2023 |
| Weightlifting |
80 |
minutes |
2.6 |
Tuesday, May 16 2023 |
| Treadmill on Incline (moderate) |
10 |
minutes |
1.0 |
Sunday, May 14 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 14 2023 |
| Weightlifting |
80 |
minutes |
2.6 |
Sunday, May 14 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 13 2023 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Saturday, May 13 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 13 2023 |
| Picking up Trash |
90 |
minutes |
2.3 |
Friday, May 12 2023 |
| Weightlifting |
80 |
minutes |
2.6 |
Thursday, May 11 2023 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 09 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Sunday, May 07 2023 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 07 2023 |
| Elliptical |
10 |
minutes |
0.7 |
Sunday, May 07 2023 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Sunday, May 07 2023 |
| Walking |
1.92 |
miles |
1.9 |
Saturday, May 06 2023 |
| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 06 2023 |
| Weightlifting |
80 |
minutes |
2.6 |
Thursday, May 04 2023 |
| Elliptical |
10 |
minutes |
0.7 |
Thursday, May 04 2023 |
| Elliptical |
10 |
minutes |
0.7 |
Tuesday, May 02 2023 |
| Weightlifting |
80 |
minutes |
2.6 |
Tuesday, May 02 2023 |
