| Hiking (day hike, light pack) elevation gain |
165 |
minutes |
11.1 |
Saturday, May 29 2021 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 28 2021 |
| Running |
3.4 |
miles |
3.4 |
Wednesday, May 26 2021 |
| Core Workout |
30 |
minutes |
1.0 |
Tuesday, May 25 2021 |
| Running |
3.4 |
miles |
3.4 |
Tuesday, May 25 2021 |
| Core Workout |
30 |
minutes |
1.0 |
Monday, May 24 2021 |
| Hiking (day hike, light pack) flat/undulating |
30 |
minutes |
1.5 |
Sunday, May 23 2021 |
| Hiking (day hike, light pack) elevation gain |
218 |
minutes |
14.6 |
Sunday, May 23 2021 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 22 2021 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 22 2021 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Friday, May 21 2021 |
| Core Workout |
30 |
minutes |
1.0 |
Friday, May 21 2021 |
| Walking |
1 |
miles |
1.0 |
Friday, May 21 2021 |
| Mountain Running (Moderate) |
20 |
minutes |
2.0 |
Friday, May 21 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 21 2021 |
| Core Workout |
30 |
minutes |
1.0 |
Thursday, May 20 2021 |
| Walking |
1.1 |
miles |
1.1 |
Thursday, May 20 2021 |
| Hiking (day hike, light pack) flat/undulating |
57 |
minutes |
2.9 |
Thursday, May 20 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 20 2021 |
| Core Workout |
60 |
minutes |
2.0 |
Wednesday, May 19 2021 |
| Walking |
3.8 |
miles |
3.8 |
Wednesday, May 19 2021 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Tuesday, May 18 2021 |
| Core Workout |
30 |
minutes |
1.0 |
Tuesday, May 18 2021 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Tuesday, May 18 2021 |
| Walking |
1 |
miles |
1.0 |
Monday, May 17 2021 |
| Core Workout |
30 |
minutes |
1.0 |
Monday, May 17 2021 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Sunday, May 16 2021 |
| Core Workout |
30 |
minutes |
1.0 |
Sunday, May 16 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 16 2021 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Saturday, May 15 2021 |
| Core Workout |
60 |
minutes |
2.0 |
Saturday, May 15 2021 |
| Core Workout |
30 |
minutes |
1.0 |
Friday, May 14 2021 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Friday, May 14 2021 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 14 2021 |
| Core Workout |
60 |
minutes |
2.0 |
Thursday, May 13 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 13 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 13 2021 |
| Core Workout |
30 |
minutes |
1.0 |
Wednesday, May 12 2021 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Wednesday, May 12 2021 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Tuesday, May 11 2021 |
| Mountain Running (Moderate) |
47 |
minutes |
4.7 |
Tuesday, May 11 2021 |
| Core Workout |
30 |
minutes |
1.0 |
Tuesday, May 11 2021 |
| Core Workout |
60 |
minutes |
2.0 |
Monday, May 10 2021 |
| Hiking (day hike, light pack) flat/undulating |
150 |
minutes |
7.5 |
Monday, May 10 2021 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Sunday, May 09 2021 |
| Four wheeling |
60 |
minutes |
0.9 |
Sunday, May 09 2021 |
| Core Workout |
30 |
minutes |
1.0 |
Sunday, May 09 2021 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Saturday, May 08 2021 |
| Core Workout |
30 |
minutes |
1.0 |
Saturday, May 08 2021 |
| Walking |
3.3 |
miles |
3.3 |
Saturday, May 08 2021 |
| Core Workout |
30 |
minutes |
1.0 |
Friday, May 07 2021 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 07 2021 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Friday, May 07 2021 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Thursday, May 06 2021 |
| Core Workout |
60 |
minutes |
2.0 |
Thursday, May 06 2021 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 06 2021 |
| Core Workout |
30 |
minutes |
1.0 |
Wednesday, May 05 2021 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 05 2021 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Wednesday, May 05 2021 |
| Core Workout |
90 |
minutes |
3.0 |
Tuesday, May 04 2021 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Tuesday, May 04 2021 |
| Hiking (day hike, light pack) elevation gain |
18 |
minutes |
1.2 |
Tuesday, May 04 2021 |
| Core Workout |
60 |
minutes |
2.0 |
Monday, May 03 2021 |
| Walking |
4.7 |
miles |
4.7 |
Monday, May 03 2021 |
| Core Workout |
30 |
minutes |
1.0 |
Sunday, May 02 2021 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 02 2021 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Sunday, May 02 2021 |
| Four wheeling |
120 |
minutes |
1.8 |
Sunday, May 02 2021 |
| Running |
2.5 |
miles |
2.5 |
Saturday, May 01 2021 |
| Mountain Running (Moderate) |
32 |
minutes |
3.2 |
Saturday, May 01 2021 |
