| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Saturday, May 29 2021 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Wednesday, May 26 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 24 2021 |
| Steps |
14,000 |
steps |
7.0 |
Monday, May 24 2021 |
| Drumming |
10 |
minutes |
0.5 |
Thursday, May 20 2021 |
| Basketball |
80 |
minutes |
4.0 |
Saturday, May 15 2021 |
| Gardening/Yard Work |
100 |
minutes |
3.3 |
Friday, May 14 2021 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 12 2021 |
| Basketball |
280 |
minutes |
14.0 |
Sunday, May 09 2021 |
| Steps |
9,000 |
steps |
4.5 |
Sunday, May 09 2021 |
| Walking |
3 |
miles |
3.0 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 03 2021 |
| Table Tennis |
60 |
minutes |
1.2 |
Sunday, May 02 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 02 2021 |
| Basketball |
40 |
minutes |
2.0 |
Saturday, May 01 2021 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 01 2021 |
