| Walking |
6 |
miles |
6.0 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 23 2021 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 22 2021 |
| Hiking (day hike, light pack) elevation gain |
4 |
minutes |
0.3 |
Saturday, May 22 2021 |
| Walking |
3 |
miles |
3.0 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Thursday, May 20 2021 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 19 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 19 2021 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 18 2021 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 18 2021 |
| Walking |
4 |
miles |
4.0 |
Monday, May 17 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 16 2021 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 15 2021 |
| Stand Up Paddling (Low Intensity) |
30 |
minutes |
2.0 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 14 2021 |
| Biking on Road (pavement or stationary bike) |
42 |
miles |
14.0 |
Thursday, May 13 2021 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 12 2021 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Wednesday, May 12 2021 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 11 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 10 2021 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Saturday, May 08 2021 |
| Walking |
1 |
miles |
1.0 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
27 |
miles |
9.0 |
Thursday, May 06 2021 |
| Swimming |
600 |
yards |
1.5 |
Wednesday, May 05 2021 |
| Running |
3.1 |
miles |
3.1 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, May 05 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Tuesday, May 04 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 04 2021 |
| Swimming |
1,400 |
yards |
3.5 |
Monday, May 03 2021 |
| Walking |
3 |
miles |
3.0 |
Monday, May 03 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Saturday, May 01 2021 |
